Entradas Recentes de Alimentos e Exercícios
dezembro 2019 |
sex 6: |
296 *
|
26%
|
Gord: |
|
Prot: |
|
Carbs: |
14,00g |
|
5,60g |
|
37,00g |
|
-
|
-
|
novembro 2019 |
qua 6: |
244 *
|
21%
|
Gord: |
|
Prot: |
|
Carbs: |
10,81g |
|
22,69g |
|
13,79g |
|
-
|
-
|
ter 5: |
662 *
|
57%
|
Gord: |
|
Prot: |
|
Carbs: |
15,27g |
|
27,05g |
|
104,52g |
|
-
|
-
|
seg 4: |
784 *
|
68%
|
Gord: |
|
Prot: |
|
Carbs: |
49,83g |
|
33,13g |
|
51,00g |
|
-
|
-
|
dom 3: |
245 *
|
21%
|
Gord: |
|
Prot: |
|
Carbs: |
5,12g |
|
15,13g |
|
33,34g |
|
-
|
-
|
sáb 2: |
303 *
|
26%
|
Gord: |
|
Prot: |
|
Carbs: |
10,29g |
|
20,91g |
|
30,68g |
|
-
|
-
|
outubro 2019 |
qui 31: |
122 *
|
11%
|
Gord: |
|
Prot: |
|
Carbs: |
6,98g |
|
10,08g |
|
4,38g |
|
-
|
-
|
qua 30: |
422 *
|
37%
|
Gord: |
|
Prot: |
|
Carbs: |
28,05g |
|
16,46g |
|
25,82g |
|
-
|
-
|
sáb 26: |
277 *
|
24%
|
Gord: |
|
Prot: |
|
Carbs: |
6,09g |
|
15,47g |
|
39,55g |
|
-
|
-
|
dom 20: |
1116 *
|
97%
|
Gord: |
|
Prot: |
|
Carbs: |
46,37g |
|
68,16g |
|
97,02g |
|
-
|
-
|
qua 16: |
650 *
|
56%
|
Gord: |
|
Prot: |
|
Carbs: |
37,26g |
|
19,31g |
|
58,46g |
|
-
|
-
|
seg 14: |
791 *
|
69%
|
Gord: |
|
Prot: |
|
Carbs: |
39,07g |
|
62,11g |
|
46,38g |
|
-
|
-
|
dom 13: |
473 *
|
41%
|
Gord: |
|
Prot: |
|
Carbs: |
13,36g |
|
57,40g |
|
26,06g |
|
-
|
-
|
sáb 12: |
1473 *
|
128%
|
Gord: |
|
Prot: |
|
Carbs: |
61,10g |
|
90,20g |
|
137,30g |
|
-
|
-
|
sex 11: |
794 *
|
69%
|
Gord: |
|
Prot: |
|
Carbs: |
27,90g |
|
95,73g |
|
41,75g |
|
-
|
-
|
qui 10: |
868 *
|
75%
|
Gord: |
|
Prot: |
|
Carbs: |
31,72g |
|
68,11g |
|
76,57g |
|
-
|
-
|
qua 9: |
414 *
|
36%
|
Gord: |
|
Prot: |
|
Carbs: |
15,29g |
|
36,94g |
|
29,63g |
|
-
|
-
|
ter 8: |
1231 *
|
107%
|
Gord: |
|
Prot: |
|
Carbs: |
60,72g |
|
109,33g |
|
62,01g |
|
-
|
-
|
seg 7: |
919 *
|
80%
|
Gord: |
|
Prot: |
|
Carbs: |
44,02g |
|
61,63g |
|
74,55g |
|
-
|
-
|
dom 6: |
324 *
|
29%
|
Gord: |
|
Prot: |
|
Carbs: |
4,50g |
|
62,09g |
|
5,00g |
|
-
|
-
|
|
|