Entradas Recentes de Alimentos e Exercícios
| novembro 2023 |
| seg 27: |
573 *
|
41%
|
Gord: |
|
Prot: |
|
Carbs: |
22,66g |
|
27,35g |
|
63,50g |
|
1237*
|
 664
|
| fevereiro 2020 |
| sex 21: |
833 *
|
60%
|
Gord: |
|
Prot: |
|
Carbs: |
18,35g |
|
37,40g |
|
123,91g |
|
1518*
|
685
|
| dezembro 2019 |
| sex 13: |
539 *
|
38%
|
Gord: |
|
Prot: |
|
Carbs: |
18,95g |
|
35,80g |
|
53,59g |
|
1373*
|
834
|
| sex 6: |
808 *
|
58%
|
Gord: |
|
Prot: |
|
Carbs: |
28,06g |
|
36,05g |
|
109,13g |
|
-
|
-
|
| novembro 2019 |
| qui 28: |
-
|
-
|
|
1744*
|
-
|
| ter 26: |
685 *
|
49%
|
Gord: |
|
Prot: |
|
Carbs: |
32,26g |
|
37,10g |
|
60,23g |
|
1416*
|
731
|
| seg 25: |
504 *
|
36%
|
Gord: |
|
Prot: |
|
Carbs: |
19,46g |
|
15,38g |
|
65,52g |
|
-
|
-
|
| sáb 23: |
615 *
|
44%
|
Gord: |
|
Prot: |
|
Carbs: |
14,93g |
|
48,80g |
|
66,71g |
|
-
|
-
|
| sex 22: |
597 *
|
43%
|
Gord: |
|
Prot: |
|
Carbs: |
18,97g |
|
25,63g |
|
87,24g |
|
-
|
-
|
| qui 21: |
1369 *
|
98%
|
Gord: |
|
Prot: |
|
Carbs: |
56,52g |
|
70,74g |
|
146,56g |
|
1441*
|
72
|
| qua 20: |
629 *
|
45%
|
Gord: |
|
Prot: |
|
Carbs: |
18,54g |
|
19,83g |
|
95,88g |
|
1441*
|
812
|
| ter 19: |
557 *
|
40%
|
Gord: |
|
Prot: |
|
Carbs: |
13,78g |
|
25,67g |
|
85,52g |
|
1928*
|
1371
|
| seg 18: |
-
|
-
|
|
1467*
|
-
|
| sáb 16: |
1686 *
|
120%
|
Gord: |
|
Prot: |
|
Carbs: |
64,52g |
|
66,23g |
|
199,82g |
|
-
|
-
|
| ter 12: |
913 *
|
65%
|
Gord: |
|
Prot: |
|
Carbs: |
38,15g |
|
54,97g |
|
87,28g |
|
-
|
-
|
| dom 10: |
265 *
|
19%
|
Gord: |
|
Prot: |
|
Carbs: |
3,63g |
|
9,92g |
|
58,58g |
|
-
|
-
|
| sáb 9: |
1011 *
|
63%
|
Gord: |
|
Prot: |
|
Carbs: |
48,84g |
|
29,57g |
|
113,29g |
|
-
|
-
|
| sex 8: |
334 *
|
21%
|
Gord: |
|
Prot: |
|
Carbs: |
6,08g |
|
12,06g |
|
55,30g |
|
-
|
-
|
| qui 7: |
1107 *
|
69%
|
Gord: |
|
Prot: |
|
Carbs: |
33,40g |
|
83,41g |
|
127,61g |
|
1507*
|
400
|
| ter 5: |
469 *
|
29%
|
Gord: |
|
Prot: |
|
Carbs: |
10,16g |
|
17,75g |
|
78,34g |
|
1929*
|
1460
|
| seg 4: |
514 *
|
32%
|
Gord: |
|
Prot: |
|
Carbs: |
20,52g |
|
22,78g |
|
60,08g |
|
-
|
-
|
| dom 3: |
1123 *
|
70%
|
Gord: |
|
Prot: |
|
Carbs: |
44,50g |
|
65,20g |
|
108,27g |
|
-
|
-
|
|
|
