Entradas Recentes de Alimentos e Exercícios
| janeiro 2024 |
| sex 19: |
129 *
|
7%
|
Gord: |
|
Prot: |
|
Carbs: |
1,48g |
|
1,44g |
|
25,19g |
|
-
|
-
|
| sex 5: |
142 *
|
7%
|
Gord: |
|
Prot: |
|
Carbs: |
6,15g |
|
2,80g |
|
19,58g |
|
-
|
-
|
| dezembro 2023 |
| dom 31: |
106 *
|
6%
|
Gord: |
|
Prot: |
|
Carbs: |
6,70g |
|
6,80g |
|
4,24g |
|
-
|
-
|
| sáb 30: |
458 *
|
24%
|
Gord: |
|
Prot: |
|
Carbs: |
17,83g |
|
51,24g |
|
19,82g |
|
-
|
-
|
| sáb 16: |
100 *
|
5%
|
Gord: |
|
Prot: |
|
Carbs: |
2,32g |
|
4,33g |
|
15,17g |
|
-
|
-
|
| novembro 2023 |
| dom 26: |
49 *
|
3%
|
Gord: |
|
Prot: |
|
Carbs: |
0,06g |
|
0,41g |
|
12,92g |
|
-
|
-
|
| sáb 25: |
164 *
|
9%
|
Gord: |
|
Prot: |
|
Carbs: |
3,54g |
|
30,76g |
|
0,00g |
|
-
|
-
|
| maio 2022 |
| qui 19: |
125 *
|
7%
|
Gord: |
|
Prot: |
|
Carbs: |
2,09g |
|
4,39g |
|
23,33g |
|
-
|
-
|
| outubro 2020 |
| dom 18: |
106 *
|
6%
|
Gord: |
|
Prot: |
|
Carbs: |
7,34g |
|
7,22g |
|
2,38g |
|
-
|
-
|
| julho 2020 |
| qua 8: |
132 *
|
7%
|
Gord: |
|
Prot: |
|
Carbs: |
4,94g |
|
14,50g |
|
7,31g |
|
-
|
-
|
| dom 5: |
106 *
|
6%
|
Gord: |
|
Prot: |
|
Carbs: |
7,34g |
|
7,22g |
|
2,38g |
|
-
|
-
|
| sex 3: |
161 *
|
8%
|
Gord: |
|
Prot: |
|
Carbs: |
14,73g |
|
2,01g |
|
8,57g |
|
-
|
-
|
| qui 2: |
161 *
|
8%
|
Gord: |
|
Prot: |
|
Carbs: |
14,73g |
|
2,01g |
|
8,57g |
|
-
|
-
|
| qua 1: |
161 *
|
8%
|
Gord: |
|
Prot: |
|
Carbs: |
14,73g |
|
2,01g |
|
8,57g |
|
-
|
-
|
| junho 2020 |
| qui 25: |
286 *
|
15%
|
Gord: |
|
Prot: |
|
Carbs: |
21,82g |
|
14,10g |
|
9,45g |
|
-
|
-
|
| sex 19: |
249 *
|
13%
|
Gord: |
|
Prot: |
|
Carbs: |
13,61g |
|
27,70g |
|
2,77g |
|
-
|
-
|
| qua 17: |
280 *
|
15%
|
Gord: |
|
Prot: |
|
Carbs: |
14,37g |
|
36,29g |
|
4,50g |
|
-
|
-
|
| ter 16: |
390 *
|
21%
|
Gord: |
|
Prot: |
|
Carbs: |
14,47g |
|
33,57g |
|
33,25g |
|
-
|
-
|
| seg 15: |
204 *
|
11%
|
Gord: |
|
Prot: |
|
Carbs: |
9,03g |
|
9,71g |
|
21,04g |
|
-
|
-
|
| dom 14: |
799 *
|
42%
|
Gord: |
|
Prot: |
|
Carbs: |
23,49g |
|
34,92g |
|
111,45g |
|
-
|
-
|
|
|
