Entradas Recentes de Alimentos e Exercícios
| agosto 2023 |
| qui 17: |
256 *
|
20%
|
Gord: |
|
Prot: |
|
Carbs: |
9,98g |
|
15,18g |
|
25,01g |
|
-
|
-
|
| junho 2023 |
| dom 25: |
381 *
|
30%
|
Gord: |
|
Prot: |
|
Carbs: |
5,41g |
|
17,80g |
|
65,50g |
|
-
|
-
|
| seg 19: |
180 *
|
14%
|
Gord: |
|
Prot: |
|
Carbs: |
6,01g |
|
4,16g |
|
26,61g |
|
-
|
-
|
| seg 5: |
160 *
|
13%
|
Gord: |
|
Prot: |
|
Carbs: |
11,78g |
|
9,90g |
|
5,88g |
|
-
|
-
|
| maio 2023 |
| sex 26: |
273 *
|
22%
|
Gord: |
|
Prot: |
|
Carbs: |
11,07g |
|
6,03g |
|
37,32g |
|
-
|
-
|
| qui 25: |
419 *
|
34%
|
Gord: |
|
Prot: |
|
Carbs: |
16,00g |
|
23,00g |
|
45,00g |
|
-
|
-
|
| qua 17: |
313 *
|
25%
|
Gord: |
|
Prot: |
|
Carbs: |
7,67g |
|
14,86g |
|
45,38g |
|
-
|
-
|
| dom 14: |
126 *
|
10%
|
Gord: |
|
Prot: |
|
Carbs: |
7,93g |
|
13,25g |
|
3,37g |
|
-
|
-
|
| sáb 13: |
388 *
|
31%
|
Gord: |
|
Prot: |
|
Carbs: |
5,52g |
|
19,13g |
|
65,56g |
|
-
|
-
|
| qua 10: |
82 *
|
7%
|
Gord: |
|
Prot: |
|
Carbs: |
4,66g |
|
5,65g |
|
4,02g |
|
-
|
-
|
| qui 4: |
165 *
|
13%
|
Gord: |
|
Prot: |
|
Carbs: |
8,43g |
|
19,04g |
|
2,35g |
|
-
|
-
|
| abril 2023 |
| sáb 29: |
82 *
|
7%
|
Gord: |
|
Prot: |
|
Carbs: |
4,66g |
|
5,65g |
|
4,02g |
|
-
|
-
|
| sex 28: |
271 *
|
22%
|
Gord: |
|
Prot: |
|
Carbs: |
20,05g |
|
15,72g |
|
6,32g |
|
-
|
-
|
| qui 27: |
126 *
|
10%
|
Gord: |
|
Prot: |
|
Carbs: |
7,93g |
|
13,25g |
|
3,37g |
|
-
|
-
|
| qua 26: |
40 *
|
3%
|
Gord: |
|
Prot: |
|
Carbs: |
2,54g |
|
1,18g |
|
4,40g |
|
-
|
-
|
| ter 25: |
226 *
|
18%
|
Gord: |
|
Prot: |
|
Carbs: |
17,40g |
|
12,90g |
|
4,60g |
|
-
|
-
|
| sáb 22: |
40 *
|
3%
|
Gord: |
|
Prot: |
|
Carbs: |
2,54g |
|
1,18g |
|
4,40g |
|
-
|
-
|
| qui 20: |
430 *
|
34%
|
Gord: |
|
Prot: |
|
Carbs: |
19,94g |
|
26,87g |
|
33,70g |
|
-
|
-
|
| qua 12: |
160 *
|
13%
|
Gord: |
|
Prot: |
|
Carbs: |
11,78g |
|
9,90g |
|
5,88g |
|
-
|
-
|
| ter 11: |
397 *
|
32%
|
Gord: |
|
Prot: |
|
Carbs: |
13,10g |
|
44,90g |
|
24,60g |
|
-
|
-
|
|
|
