Entradas Recentes de Alimentos e Exercícios
| junho 2023 |
| sex 30: |
1329 *
|
60%
|
Gord: |
|
Prot: |
|
Carbs: |
88,75g |
|
111,07g |
|
25,68g |
|
-
|
-
|
| sex 16: |
1355 *
|
61%
|
Gord: |
|
Prot: |
|
Carbs: |
82,42g |
|
109,08g |
|
42,06g |
|
-
|
-
|
| fevereiro 2023 |
| sex 3: |
1884 *
|
85%
|
Gord: |
|
Prot: |
|
Carbs: |
73,48g |
|
286,89g |
|
0,00g |
|
-
|
-
|
| janeiro 2023 |
| qua 11: |
1833 *
|
83%
|
Gord: |
|
Prot: |
|
Carbs: |
59,70g |
|
145,55g |
|
185,51g |
|
-
|
-
|
| sex 6: |
1167 *
|
53%
|
Gord: |
|
Prot: |
|
Carbs: |
82,35g |
|
49,88g |
|
53,81g |
|
-
|
-
|
| qui 5: |
1078 *
|
49%
|
Gord: |
|
Prot: |
|
Carbs: |
50,32g |
|
29,36g |
|
126,71g |
|
-
|
-
|
| janeiro 2022 |
| qui 20: |
8 *
|
0%
|
Gord: |
|
Prot: |
|
Carbs: |
0,18g |
|
0,41g |
|
1,05g |
|
-
|
-
|
| qua 19: |
767 *
|
35%
|
Gord: |
|
Prot: |
|
Carbs: |
27,19g |
|
34,10g |
|
98,58g |
|
-
|
-
|
| ter 18: |
802 *
|
36%
|
Gord: |
|
Prot: |
|
Carbs: |
24,52g |
|
33,06g |
|
113,82g |
|
2982*
|
 2180
|
| seg 17: |
692 *
|
31%
|
Gord: |
|
Prot: |
|
Carbs: |
27,17g |
|
30,58g |
|
80,93g |
|
-
|
-
|
| sáb 15: |
429 *
|
19%
|
Gord: |
|
Prot: |
|
Carbs: |
8,49g |
|
13,63g |
|
72,49g |
|
-
|
-
|
| sex 14: |
1406 *
|
63%
|
Gord: |
|
Prot: |
|
Carbs: |
59,05g |
|
62,71g |
|
163,92g |
|
-
|
-
|
| qui 13: |
1425 *
|
64%
|
Gord: |
|
Prot: |
|
Carbs: |
44,37g |
|
55,44g |
|
203,21g |
|
2967*
|
1542
|
| qua 12: |
1600 *
|
72%
|
Gord: |
|
Prot: |
|
Carbs: |
64,84g |
|
69,96g |
|
187,10g |
|
-
|
-
|
| julho 2021 |
| seg 5: |
1607 *
|
72%
|
Gord: |
|
Prot: |
|
Carbs: |
45,65g |
|
116,23g |
|
181,69g |
|
2614*
|
1007
|
| janeiro 2020 |
| qui 9: |
2219 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
67,85g |
|
153,88g |
|
242,53g |
|
-
|
-
|
| outubro 2019 |
| qua 30: |
216 *
|
10%
|
Gord: |
|
Prot: |
|
Carbs: |
10,14g |
|
21,39g |
|
9,21g |
|
-
|
-
|
| qua 16: |
1456 *
|
66%
|
Gord: |
|
Prot: |
|
Carbs: |
44,50g |
|
146,49g |
|
107,87g |
|
-
|
-
|
| ter 15: |
1183 *
|
53%
|
Gord: |
|
Prot: |
|
Carbs: |
23,39g |
|
87,98g |
|
149,74g |
|
-
|
-
|
| sex 11: |
1772 *
|
80%
|
Gord: |
|
Prot: |
|
Carbs: |
46,60g |
|
112,76g |
|
219,80g |
|
-
|
-
|
|
|
