Entradas Recentes de Alimentos e Exercícios
| abril 2024 |
| ter 30: |
251 *
|
18%
|
Gord: |
|
Prot: |
|
Carbs: |
6,89g |
|
24,49g |
|
27,30g |
|
-
|
-
|
| seg 29: |
251 *
|
18%
|
Gord: |
|
Prot: |
|
Carbs: |
6,89g |
|
24,49g |
|
27,30g |
|
-
|
-
|
| dom 28: |
351 *
|
25%
|
Gord: |
|
Prot: |
|
Carbs: |
11,39g |
|
28,49g |
|
39,30g |
|
-
|
-
|
| sáb 27: |
351 *
|
25%
|
Gord: |
|
Prot: |
|
Carbs: |
11,39g |
|
28,49g |
|
39,30g |
|
-
|
-
|
| sex 26: |
1542 *
|
110%
|
Gord: |
|
Prot: |
|
Carbs: |
69,01g |
|
93,17g |
|
141,33g |
|
-
|
-
|
| qui 25: |
681 *
|
49%
|
Gord: |
|
Prot: |
|
Carbs: |
22,25g |
|
59,14g |
|
68,30g |
|
-
|
-
|
| qua 24: |
1479 *
|
106%
|
Gord: |
|
Prot: |
|
Carbs: |
57,70g |
|
129,64g |
|
109,59g |
|
-
|
-
|
| ter 23: |
1224 *
|
87%
|
Gord: |
|
Prot: |
|
Carbs: |
47,29g |
|
110,06g |
|
92,78g |
|
-
|
-
|
| seg 22: |
1620 *
|
116%
|
Gord: |
|
Prot: |
|
Carbs: |
52,16g |
|
157,26g |
|
132,05g |
|
-
|
-
|
| dom 21: |
1329 *
|
95%
|
Gord: |
|
Prot: |
|
Carbs: |
38,35g |
|
97,95g |
|
151,97g |
|
-
|
-
|
| sáb 20: |
613 *
|
44%
|
Gord: |
|
Prot: |
|
Carbs: |
18,59g |
|
52,15g |
|
62,50g |
|
-
|
-
|
| sex 19: |
1619 *
|
116%
|
Gord: |
|
Prot: |
|
Carbs: |
82,74g |
|
118,43g |
|
110,45g |
|
-
|
-
|
| qui 18: |
1261 *
|
90%
|
Gord: |
|
Prot: |
|
Carbs: |
53,77g |
|
88,75g |
|
111,89g |
|
-
|
-
|
| qua 17: |
460 *
|
33%
|
Gord: |
|
Prot: |
|
Carbs: |
13,77g |
|
33,68g |
|
53,38g |
|
-
|
-
|
| dom 14: |
261 *
|
19%
|
Gord: |
|
Prot: |
|
Carbs: |
9,39g |
|
22,49g |
|
21,30g |
|
-
|
-
|
| sáb 13: |
341 *
|
24%
|
Gord: |
|
Prot: |
|
Carbs: |
13,39g |
|
24,49g |
|
33,30g |
|
-
|
-
|
| sex 12: |
1032 *
|
74%
|
Gord: |
|
Prot: |
|
Carbs: |
37,14g |
|
82,01g |
|
95,89g |
|
-
|
-
|
| qui 11: |
1155 *
|
82%
|
Gord: |
|
Prot: |
|
Carbs: |
43,56g |
|
105,17g |
|
87,00g |
|
-
|
-
|
| qua 10: |
1465 *
|
75%
|
Gord: |
|
Prot: |
|
Carbs: |
59,42g |
|
98,78g |
|
135,45g |
|
-
|
-
|
| ter 9: |
1345 *
|
69%
|
Gord: |
|
Prot: |
|
Carbs: |
54,53g |
|
105,99g |
|
107,55g |
|
-
|
-
|
|
|
