Entradas Recentes de Alimentos e Exercícios
| dezembro 2021 |
| qui 9: |
690 *
|
49%
|
Gord: |
|
Prot: |
|
Carbs: |
29,24g |
|
43,17g |
|
69,27g |
|
-
|
-
|
| ter 7: |
223 *
|
16%
|
Gord: |
|
Prot: |
|
Carbs: |
18,71g |
|
9,80g |
|
5,75g |
|
-
|
-
|
| qua 1: |
1043 *
|
74%
|
Gord: |
|
Prot: |
|
Carbs: |
43,43g |
|
42,44g |
|
122,30g |
|
-
|
-
|
| novembro 2021 |
| ter 30: |
1427 *
|
102%
|
Gord: |
|
Prot: |
|
Carbs: |
44,08g |
|
68,39g |
|
187,85g |
|
-
|
-
|
| seg 29: |
1529 *
|
109%
|
Gord: |
|
Prot: |
|
Carbs: |
76,82g |
|
75,48g |
|
133,68g |
|
-
|
-
|
| ter 23: |
368 *
|
26%
|
Gord: |
|
Prot: |
|
Carbs: |
6,62g |
|
44,77g |
|
34,29g |
|
-
|
-
|
| seg 22: |
1433 *
|
102%
|
Gord: |
|
Prot: |
|
Carbs: |
60,15g |
|
91,32g |
|
133,97g |
|
-
|
-
|
| sex 19: |
259 *
|
18%
|
Gord: |
|
Prot: |
|
Carbs: |
5,16g |
|
20,47g |
|
33,39g |
|
-
|
-
|
| qui 18: |
1169 *
|
84%
|
Gord: |
|
Prot: |
|
Carbs: |
44,32g |
|
82,28g |
|
112,87g |
|
-
|
-
|
| qua 17: |
1431 *
|
102%
|
Gord: |
|
Prot: |
|
Carbs: |
51,41g |
|
71,08g |
|
177,45g |
|
-
|
-
|
| ter 16: |
1641 *
|
117%
|
Gord: |
|
Prot: |
|
Carbs: |
55,01g |
|
75,78g |
|
174,27g |
|
-
|
-
|
| seg 15: |
1379 *
|
98%
|
Gord: |
|
Prot: |
|
Carbs: |
66,82g |
|
75,83g |
|
124,78g |
|
-
|
-
|
| dom 14: |
824 *
|
59%
|
Gord: |
|
Prot: |
|
Carbs: |
28,10g |
|
29,91g |
|
112,16g |
|
-
|
-
|
| sáb 13: |
426 *
|
30%
|
Gord: |
|
Prot: |
|
Carbs: |
13,53g |
|
32,81g |
|
43,52g |
|
-
|
-
|
| sex 12: |
1143 *
|
82%
|
Gord: |
|
Prot: |
|
Carbs: |
48,94g |
|
81,52g |
|
92,49g |
|
-
|
-
|
| qui 11: |
1019 *
|
73%
|
Gord: |
|
Prot: |
|
Carbs: |
49,01g |
|
79,91g |
|
63,70g |
|
-
|
-
|
| qua 10: |
1407 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
43,39g |
|
40,23g |
|
143,43g |
|
-
|
-
|
| ter 9: |
1394 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
58,58g |
|
65,62g |
|
153,20g |
|
-
|
-
|
| seg 8: |
1206 *
|
86%
|
Gord: |
|
Prot: |
|
Carbs: |
42,82g |
|
83,40g |
|
119,93g |
|
-
|
-
|
| sáb 6: |
495 *
|
35%
|
Gord: |
|
Prot: |
|
Carbs: |
12,86g |
|
34,17g |
|
61,19g |
|
-
|
-
|
|
|
