Calendário de Dieta de lilylilylily6 - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
janeiro 2019
ter 22: 1572 * 75%
Gord:
 
Prot:
 
Carbs:
78,90g
 
80,83g
 
133,56g
- -
sex 4: 1634 * 78%
Gord:
 
Prot:
 
Carbs:
46,50g
 
66,83g
 
157,79g
- -
qua 2: 2308 * 110%
Gord:
 
Prot:
 
Carbs:
81,53g
 
108,04g
 
296,27g
- -
dezembro 2018
dom 30: 769 * 37%
Gord:
 
Prot:
 
Carbs:
36,00g
 
18,00g
 
46,00g
- -
sáb 29: 2083 * 99%
Gord:
 
Prot:
 
Carbs:
99,35g
 
105,60g
 
195,42g
- -
sex 28: 1484 * 71%
Gord:
 
Prot:
 
Carbs:
47,31g
 
105,28g
 
166,57g
- -
qui 27: 3005 * 143%
Gord:
 
Prot:
 
Carbs:
101,66g
 
121,63g
 
405,43g
- -
qua 26: 1587 * 76%
Gord:
 
Prot:
 
Carbs:
47,66g
 
59,87g
 
237,37g
- -
ter 25: 2338 * 111%
Gord:
 
Prot:
 
Carbs:
93,05g
 
136,20g
 
189,24g
- -
seg 24: 1543 * 73%
Gord:
 
Prot:
 
Carbs:
70,93g
 
73,61g
 
154,63g
- -
dom 23: 1489 * 71%
Gord:
 
Prot:
 
Carbs:
47,24g
 
52,43g
 
206,02g
- -
sáb 22: 1941 * 92%
Gord:
 
Prot:
 
Carbs:
71,48g
 
153,43g
 
164,66g
- -
sáb 15: 1604 * 76%
Gord:
 
Prot:
 
Carbs:
47,80g
 
78,34g
 
185,63g
- -
sex 14: 2041 * 97%
Gord:
 
Prot:
 
Carbs:
86,06g
 
101,06g
 
211,38g
- -
qui 13: 2216 * 106%
Gord:
 
Prot:
 
Carbs:
79,92g
 
67,28g
 
299,71g
2773*  557
qua 12: 2224 * 106%
Gord:
 
Prot:
 
Carbs:
88,70g
 
94,85g
 
261,47g
2773*  549
ter 11: 1950 * 93%
Gord:
 
Prot:
 
Carbs:
47,29g
 
88,13g
 
294,49g
2776*  826
seg 10: 2493 * 119%
Gord:
 
Prot:
 
Carbs:
81,64g
 
108,90g
 
326,20g
- -
dom 9: 2264 * 108%
Gord:
 
Prot:
 
Carbs:
85,20g
 
134,70g
 
243,25g
2932*  668
sáb 8: 2248 * 107%
Gord:
 
Prot:
 
Carbs:
86,48g
 
122,15g
 
256,13g
2815*  567
Obtenha o aplicativo
    
© FatSecret 2024. Todos os direitos reservados.