Entradas Recentes de Alimentos e Exercícios
setembro 2024 |
seg 9: |
229 *
|
12%
|
Gord: |
|
Prot: |
|
Carbs: |
15,42g |
|
13,00g |
|
9,52g |
|
-
|
-
|
dom 8: |
1328 *
|
72%
|
Gord: |
|
Prot: |
|
Carbs: |
68,68g |
|
70,21g |
|
98,43g |
|
-
|
-
|
sáb 7: |
1577 *
|
86%
|
Gord: |
|
Prot: |
|
Carbs: |
58,66g |
|
90,79g |
|
160,00g |
|
-
|
-
|
sex 6: |
1365 *
|
74%
|
Gord: |
|
Prot: |
|
Carbs: |
50,16g |
|
104,36g |
|
106,67g |
|
-
|
-
|
qui 5: |
1787 *
|
97%
|
Gord: |
|
Prot: |
|
Carbs: |
60,39g |
|
102,83g |
|
198,09g |
|
-
|
-
|
qua 4: |
1516 *
|
83%
|
Gord: |
|
Prot: |
|
Carbs: |
64,40g |
|
106,51g |
|
114,65g |
|
-
|
-
|
ter 3: |
1349 *
|
74%
|
Gord: |
|
Prot: |
|
Carbs: |
56,15g |
|
97,13g |
|
104,14g |
|
-
|
-
|
seg 2: |
1327 *
|
72%
|
Gord: |
|
Prot: |
|
Carbs: |
49,31g |
|
77,36g |
|
133,05g |
|
-
|
-
|
agosto 2024 |
seg 26: |
721 *
|
39%
|
Gord: |
|
Prot: |
|
Carbs: |
50,48g |
|
36,62g |
|
28,68g |
|
-
|
-
|
sex 16: |
250 *
|
14%
|
Gord: |
|
Prot: |
|
Carbs: |
11,73g |
|
13,55g |
|
23,03g |
|
-
|
-
|
qui 15: |
225 *
|
12%
|
Gord: |
|
Prot: |
|
Carbs: |
9,80g |
|
19,10g |
|
14,76g |
|
-
|
-
|
qua 14: |
1929 *
|
105%
|
Gord: |
|
Prot: |
|
Carbs: |
103,76g |
|
96,29g |
|
147,88g |
|
-
|
-
|
ter 13: |
515 *
|
28%
|
Gord: |
|
Prot: |
|
Carbs: |
24,78g |
|
33,62g |
|
39,97g |
|
-
|
-
|
seg 12: |
1459 *
|
80%
|
Gord: |
|
Prot: |
|
Carbs: |
58,31g |
|
102,48g |
|
129,83g |
|
2925*
|
1466
|
sáb 10: |
304 *
|
17%
|
Gord: |
|
Prot: |
|
Carbs: |
19,47g |
|
18,07g |
|
11,11g |
|
-
|
-
|
sex 9: |
1542 *
|
84%
|
Gord: |
|
Prot: |
|
Carbs: |
92,97g |
|
69,21g |
|
93,44g |
|
-
|
-
|
qui 8: |
1673 *
|
91%
|
Gord: |
|
Prot: |
|
Carbs: |
89,84g |
|
84,34g |
|
119,64g |
|
-
|
-
|
qua 7: |
1326 *
|
72%
|
Gord: |
|
Prot: |
|
Carbs: |
70,81g |
|
62,50g |
|
108,96g |
|
-
|
-
|
ter 6: |
1490 *
|
81%
|
Gord: |
|
Prot: |
|
Carbs: |
74,34g |
|
75,03g |
|
121,23g |
|
-
|
-
|
seg 5: |
1573 *
|
86%
|
Gord: |
|
Prot: |
|
Carbs: |
91,66g |
|
91,51g |
|
96,32g |
|
-
|
-
|
|
|