Entradas Recentes de Alimentos e Exercícios
| agosto 2024 |
| dom 4: |
470 *
|
28%
|
Gord: |
|
Prot: |
|
Carbs: |
16,07g |
|
13,22g |
|
75,66g |
|
-
|
-
|
| sáb 3: |
870 *
|
51%
|
Gord: |
|
Prot: |
|
Carbs: |
19,12g |
|
18,29g |
|
170,30g |
|
-
|
-
|
| sex 2: |
1690 *
|
99%
|
Gord: |
|
Prot: |
|
Carbs: |
62,30g |
|
83,21g |
|
203,68g |
|
-
|
-
|
| qui 1: |
654 *
|
38%
|
Gord: |
|
Prot: |
|
Carbs: |
19,53g |
|
17,00g |
|
103,12g |
|
-
|
-
|
| julho 2024 |
| qua 31: |
1288 *
|
76%
|
Gord: |
|
Prot: |
|
Carbs: |
47,24g |
|
63,70g |
|
152,58g |
|
-
|
-
|
| ter 30: |
1468 *
|
86%
|
Gord: |
|
Prot: |
|
Carbs: |
37,88g |
|
83,00g |
|
201,81g |
|
-
|
-
|
| seg 29: |
1484 *
|
87%
|
Gord: |
|
Prot: |
|
Carbs: |
53,18g |
|
60,41g |
|
204,69g |
|
-
|
-
|
| dom 28: |
1190 *
|
70%
|
Gord: |
|
Prot: |
|
Carbs: |
17,81g |
|
50,53g |
|
227,86g |
|
-
|
-
|
| sáb 27: |
2487 *
|
146%
|
Gord: |
|
Prot: |
|
Carbs: |
116,22g |
|
89,76g |
|
281,34g |
|
-
|
-
|
| sex 26: |
1439 *
|
85%
|
Gord: |
|
Prot: |
|
Carbs: |
57,72g |
|
81,55g |
|
149,94g |
|
-
|
-
|
| qui 25: |
487 *
|
29%
|
Gord: |
|
Prot: |
|
Carbs: |
17,48g |
|
49,78g |
|
31,54g |
|
-
|
-
|
| qua 24: |
1387 *
|
82%
|
Gord: |
|
Prot: |
|
Carbs: |
60,50g |
|
109,24g |
|
104,31g |
|
-
|
-
|
| ter 23: |
1793 *
|
105%
|
Gord: |
|
Prot: |
|
Carbs: |
93,59g |
|
87,36g |
|
150,39g |
|
-
|
-
|
| seg 22: |
1296 *
|
76%
|
Gord: |
|
Prot: |
|
Carbs: |
55,09g |
|
56,22g |
|
140,32g |
|
-
|
-
|
| dom 21: |
754 *
|
44%
|
Gord: |
|
Prot: |
|
Carbs: |
39,51g |
|
34,11g |
|
70,13g |
|
-
|
-
|
| sáb 20: |
411 *
|
24%
|
Gord: |
|
Prot: |
|
Carbs: |
23,70g |
|
34,08g |
|
14,21g |
|
-
|
-
|
| sex 19: |
1319 *
|
78%
|
Gord: |
|
Prot: |
|
Carbs: |
66,72g |
|
70,97g |
|
112,32g |
|
-
|
-
|
| qui 18: |
1476 *
|
87%
|
Gord: |
|
Prot: |
|
Carbs: |
71,32g |
|
64,09g |
|
149,78g |
|
-
|
-
|
| qua 17: |
1398 *
|
82%
|
Gord: |
|
Prot: |
|
Carbs: |
49,37g |
|
84,64g |
|
154,52g |
|
-
|
-
|
| ter 16: |
1138 *
|
67%
|
Gord: |
|
Prot: |
|
Carbs: |
45,54g |
|
59,59g |
|
122,61g |
|
-
|
-
|
|
|
