Entradas Recentes de Alimentos e Exercícios
| dezembro 2019 |
| sáb 28: |
400 *
|
21%
|
Gord: |
|
Prot: |
|
Carbs: |
10,48g |
|
26,41g |
|
50,70g |
|
-
|
-
|
| dom 22: |
562 *
|
30%
|
Gord: |
|
Prot: |
|
Carbs: |
32,47g |
|
19,39g |
|
48,49g |
|
-
|
-
|
| setembro 2019 |
| seg 30: |
139 *
|
7%
|
Gord: |
|
Prot: |
|
Carbs: |
2,70g |
|
4,20g |
|
25,70g |
|
-
|
-
|
| agosto 2019 |
| sex 9: |
365 *
|
19%
|
Gord: |
|
Prot: |
|
Carbs: |
11,95g |
|
24,08g |
|
42,00g |
|
-
|
-
|
| seg 5: |
234 *
|
12%
|
Gord: |
|
Prot: |
|
Carbs: |
10,30g |
|
0,00g |
|
0,00g |
|
-
|
-
|
| sáb 3: |
39 *
|
2%
|
Gord: |
|
Prot: |
|
Carbs: |
3,00g |
|
1,80g |
|
0,90g |
|
-
|
-
|
| sex 2: |
1020 *
|
54%
|
Gord: |
|
Prot: |
|
Carbs: |
36,04g |
|
50,48g |
|
127,26g |
|
-
|
-
|
| qui 1: |
1843 *
|
97%
|
Gord: |
|
Prot: |
|
Carbs: |
78,02g |
|
89,52g |
|
197,82g |
|
507*
|
 1336
|
| julho 2019 |
| sex 26: |
294 *
|
15%
|
Gord: |
|
Prot: |
|
Carbs: |
9,63g |
|
25,38g |
|
26,04g |
|
-
|
-
|
| qui 25: |
1856 *
|
98%
|
Gord: |
|
Prot: |
|
Carbs: |
94,74g |
|
114,27g |
|
137,72g |
|
-
|
-
|
| qua 24: |
1293 *
|
68%
|
Gord: |
|
Prot: |
|
Carbs: |
37,74g |
|
63,19g |
|
169,81g |
|
-
|
-
|
| ter 23: |
1049 *
|
55%
|
Gord: |
|
Prot: |
|
Carbs: |
39,75g |
|
68,55g |
|
104,79g |
|
-
|
-
|
| seg 22: |
1605 *
|
84%
|
Gord: |
|
Prot: |
|
Carbs: |
66,46g |
|
115,36g |
|
143,51g |
|
-
|
-
|
| dom 21: |
876 *
|
46%
|
Gord: |
|
Prot: |
|
Carbs: |
17,27g |
|
44,36g |
|
136,74g |
|
-
|
-
|
| sáb 20: |
1833 *
|
96%
|
Gord: |
|
Prot: |
|
Carbs: |
67,84g |
|
111,46g |
|
198,60g |
|
-
|
-
|
| sex 19: |
1870 *
|
98%
|
Gord: |
|
Prot: |
|
Carbs: |
82,56g |
|
113,08g |
|
169,18g |
|
702*
|
1168
|
| qui 18: |
1606 *
|
85%
|
Gord: |
|
Prot: |
|
Carbs: |
40,37g |
|
107,50g |
|
210,24g |
|
-
|
-
|
| qua 17: |
1799 *
|
95%
|
Gord: |
|
Prot: |
|
Carbs: |
68,69g |
|
119,83g |
|
178,21g |
|
-
|
-
|
| ter 16: |
1597 *
|
84%
|
Gord: |
|
Prot: |
|
Carbs: |
59,33g |
|
84,63g |
|
189,91g |
|
221*
|
1376
|
| seg 15: |
2023 *
|
106%
|
Gord: |
|
Prot: |
|
Carbs: |
79,34g |
|
124,62g |
|
199,85g |
|
-
|
-
|
|
|
