Entradas Recentes de Alimentos e Exercícios
| outubro 2023 |
| qua 18: |
108 *
|
8%
|
Gord: |
|
Prot: |
|
Carbs: |
1,80g |
|
1,59g |
|
21,05g |
|
-
|
-
|
| seg 16: |
130 *
|
10%
|
Gord: |
|
Prot: |
|
Carbs: |
4,50g |
|
3,00g |
|
19,00g |
|
-
|
-
|
| ter 10: |
226 *
|
17%
|
Gord: |
|
Prot: |
|
Carbs: |
12,18g |
|
9,96g |
|
26,14g |
|
-
|
-
|
| qui 5: |
190 *
|
15%
|
Gord: |
|
Prot: |
|
Carbs: |
9,00g |
|
3,00g |
|
25,00g |
|
-
|
-
|
| setembro 2023 |
| sex 22: |
527 *
|
41%
|
Gord: |
|
Prot: |
|
Carbs: |
14,80g |
|
36,97g |
|
57,87g |
|
-
|
-
|
| qui 21: |
1263 *
|
97%
|
Gord: |
|
Prot: |
|
Carbs: |
33,40g |
|
56,89g |
|
180,91g |
|
-
|
-
|
| agosto 2023 |
| sex 11: |
763 *
|
59%
|
Gord: |
|
Prot: |
|
Carbs: |
26,02g |
|
39,26g |
|
91,46g |
|
-
|
-
|
| qui 10: |
1184 *
|
91%
|
Gord: |
|
Prot: |
|
Carbs: |
49,73g |
|
57,70g |
|
124,06g |
|
-
|
-
|
| qua 9: |
773 *
|
59%
|
Gord: |
|
Prot: |
|
Carbs: |
25,26g |
|
35,13g |
|
103,54g |
|
-
|
-
|
| ter 8: |
895 *
|
69%
|
Gord: |
|
Prot: |
|
Carbs: |
27,25g |
|
31,25g |
|
135,93g |
|
-
|
-
|
| seg 7: |
515 *
|
40%
|
Gord: |
|
Prot: |
|
Carbs: |
9,98g |
|
25,64g |
|
67,87g |
|
-
|
-
|
| dom 6: |
178 *
|
14%
|
Gord: |
|
Prot: |
|
Carbs: |
4,89g |
|
3,79g |
|
32,95g |
|
-
|
-
|
| sáb 5: |
206 *
|
16%
|
Gord: |
|
Prot: |
|
Carbs: |
11,99g |
|
4,85g |
|
19,93g |
|
-
|
-
|
| sex 4: |
577 *
|
44%
|
Gord: |
|
Prot: |
|
Carbs: |
22,61g |
|
30,25g |
|
60,93g |
|
-
|
-
|
| qui 3: |
1206 *
|
93%
|
Gord: |
|
Prot: |
|
Carbs: |
40,68g |
|
47,01g |
|
163,43g |
|
-
|
-
|
| qua 2: |
1015 *
|
78%
|
Gord: |
|
Prot: |
|
Carbs: |
39,87g |
|
70,52g |
|
95,19g |
|
-
|
-
|
| julho 2023 |
| sáb 29: |
507 *
|
39%
|
Gord: |
|
Prot: |
|
Carbs: |
17,56g |
|
34,94g |
|
49,64g |
|
-
|
-
|
| sex 14: |
734 *
|
56%
|
Gord: |
|
Prot: |
|
Carbs: |
28,88g |
|
34,55g |
|
87,31g |
|
-
|
-
|
| qui 13: |
637 *
|
49%
|
Gord: |
|
Prot: |
|
Carbs: |
13,02g |
|
53,36g |
|
74,68g |
|
-
|
-
|
| qua 12: |
962 *
|
74%
|
Gord: |
|
Prot: |
|
Carbs: |
45,39g |
|
36,82g |
|
101,78g |
|
-
|
-
|
|
|
