Calendário de Dieta de ThinEd - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
novembro 2010
sex 26: 634 * 23%
Gord:
 
Prot:
 
Carbs:
11,64g
 
41,25g
 
92,93g
3836  3202
ter 23: 585 * 21%
Gord:
 
Prot:
 
Carbs:
5,52g
 
37,53g
 
99,06g
3261  2676
dom 14: 286 * 10%
Gord:
 
Prot:
 
Carbs:
1,44g
 
13,35g
 
61,88g
- -
qua 10: 1248 45%
Gord:
 
Prot:
 
Carbs:
29,71g
 
81,69g
 
180,90g
4147  2899
ter 9: 198 * 7%
Gord:
 
Prot:
 
Carbs:
0,77g
 
2,41g
 
50,31g
- -
seg 8: 1706 61%
Gord:
 
Prot:
 
Carbs:
46,98g
 
113,52g
 
237,79g
3453  1747
dom 7: 1311 47%
Gord:
 
Prot:
 
Carbs:
40,75g
 
55,17g
 
180,24g
3601  2290
sáb 6: 1129 40%
Gord:
 
Prot:
 
Carbs:
35,09g
 
60,54g
 
137,91g
4011  2882
sex 5: 1395 50%
Gord:
 
Prot:
 
Carbs:
50,97g
 
63,01g
 
175,14g
3423  2028
qui 4: 1366 49%
Gord:
 
Prot:
 
Carbs:
43,29g
 
44,64g
 
205,61g
2841  1475
qua 3: 1316 47%
Gord:
 
Prot:
 
Carbs:
36,18g
 
71,27g
 
177,64g
3069  1753
ter 2: 1238 44%
Gord:
 
Prot:
 
Carbs:
43,26g
 
71,52g
 
156,95g
2841  1603
seg 1: 2699 96%
Gord:
 
Prot:
 
Carbs:
107,64g
 
206,22g
 
245,76g
2976  277
outubro 2010
sáb 30: 1116 * 40%
Gord:
 
Prot:
 
Carbs:
38,00g
 
115,90g
 
82,53g
2837  1721
qui 28: 1368 49%
Gord:
 
Prot:
 
Carbs:
55,20g
 
94,66g
 
131,52g
3234  1866
qua 27: 2020 72%
Gord:
 
Prot:
 
Carbs:
96,28g
 
157,37g
 
133,59g
2951  931
ter 26: 1515 54%
Gord:
 
Prot:
 
Carbs:
53,54g
 
93,94g
 
165,94g
3368  1853
seg 25: 1394 50%
Gord:
 
Prot:
 
Carbs:
46,05g
 
110,07g
 
130,66g
2707  1313
dom 24: 2218 79%
Gord:
 
Prot:
 
Carbs:
70,71g
 
113,62g
 
298,63g
4039  1821
sáb 23: 1600 80%
Gord:
 
Prot:
 
Carbs:
60,96g
 
114,19g
 
166,62g
3363  1763
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