Entradas Recentes de Alimentos e Exercícios
| abril 2024 |
| sex 12: |
1365 *
|
76%
|
Gord: |
|
Prot: |
|
Carbs: |
57,54g |
|
47,66g |
|
167,87g |
|
-
|
-
|
| qui 11: |
1134 *
|
63%
|
Gord: |
|
Prot: |
|
Carbs: |
49,81g |
|
51,14g |
|
121,15g |
|
-
|
-
|
| qua 10: |
1363 *
|
76%
|
Gord: |
|
Prot: |
|
Carbs: |
62,51g |
|
40,29g |
|
157,95g |
|
-
|
-
|
| ter 9: |
1106 *
|
61%
|
Gord: |
|
Prot: |
|
Carbs: |
53,41g |
|
34,89g |
|
121,04g |
|
-
|
-
|
| seg 8: |
1481 *
|
82%
|
Gord: |
|
Prot: |
|
Carbs: |
60,80g |
|
40,31g |
|
186,02g |
|
-
|
-
|
| dom 7: |
1151 *
|
64%
|
Gord: |
|
Prot: |
|
Carbs: |
52,50g |
|
32,68g |
|
128,62g |
|
-
|
-
|
| qui 4: |
1715 *
|
95%
|
Gord: |
|
Prot: |
|
Carbs: |
68,02g |
|
55,08g |
|
211,47g |
|
-
|
-
|
| qua 3: |
1401 *
|
78%
|
Gord: |
|
Prot: |
|
Carbs: |
75,35g |
|
43,70g |
|
135,23g |
|
-
|
-
|
| ter 2: |
1475 *
|
82%
|
Gord: |
|
Prot: |
|
Carbs: |
58,57g |
|
66,53g |
|
160,20g |
|
-
|
-
|
| seg 1: |
948 *
|
53%
|
Gord: |
|
Prot: |
|
Carbs: |
38,27g |
|
55,93g |
|
94,27g |
|
-
|
-
|
| março 2024 |
| dom 31: |
1666 *
|
93%
|
Gord: |
|
Prot: |
|
Carbs: |
81,10g |
|
64,16g |
|
158,18g |
|
-
|
-
|
| sáb 30: |
1324 *
|
74%
|
Gord: |
|
Prot: |
|
Carbs: |
62,56g |
|
45,41g |
|
136,19g |
|
-
|
-
|
| sex 29: |
1356 *
|
75%
|
Gord: |
|
Prot: |
|
Carbs: |
56,86g |
|
54,24g |
|
147,05g |
|
-
|
-
|
| qui 28: |
1598 *
|
89%
|
Gord: |
|
Prot: |
|
Carbs: |
69,91g |
|
40,99g |
|
195,59g |
|
-
|
-
|
| qua 27: |
1291 *
|
72%
|
Gord: |
|
Prot: |
|
Carbs: |
62,17g |
|
32,47g |
|
141,05g |
|
-
|
-
|
| ter 26: |
1322 *
|
73%
|
Gord: |
|
Prot: |
|
Carbs: |
55,09g |
|
50,58g |
|
147,86g |
|
-
|
-
|
| seg 25: |
1367 *
|
76%
|
Gord: |
|
Prot: |
|
Carbs: |
49,09g |
|
63,24g |
|
155,46g |
|
-
|
-
|
| dom 24: |
1570 *
|
87%
|
Gord: |
|
Prot: |
|
Carbs: |
68,27g |
|
51,97g |
|
168,58g |
|
-
|
-
|
| sáb 23: |
1362 *
|
76%
|
Gord: |
|
Prot: |
|
Carbs: |
56,93g |
|
62,40g |
|
147,11g |
|
-
|
-
|
| sex 22: |
1399 *
|
78%
|
Gord: |
|
Prot: |
|
Carbs: |
61,59g |
|
59,22g |
|
143,00g |
|
-
|
-
|
|
|
