Entradas Recentes de Alimentos e Exercícios
| setembro 2024 |
| qua 11: |
359 *
|
30%
|
Gord: |
|
Prot: |
|
Carbs: |
11,84g |
|
17,81g |
|
43,23g |
|
-
|
-
|
| ter 10: |
896 *
|
75%
|
Gord: |
|
Prot: |
|
Carbs: |
21,03g |
|
27,14g |
|
153,89g |
|
-
|
-
|
| sáb 7: |
719 *
|
60%
|
Gord: |
|
Prot: |
|
Carbs: |
22,77g |
|
17,16g |
|
113,19g |
|
-
|
-
|
| agosto 2024 |
| qui 8: |
944 *
|
79%
|
Gord: |
|
Prot: |
|
Carbs: |
24,44g |
|
63,67g |
|
115,27g |
|
-
|
-
|
| julho 2024 |
| ter 23: |
117 *
|
12%
|
Gord: |
|
Prot: |
|
Carbs: |
4,96g |
|
2,75g |
|
15,73g |
|
-
|
-
|
| seg 22: |
228 *
|
23%
|
Gord: |
|
Prot: |
|
Carbs: |
19,31g |
|
3,31g |
|
11,23g |
|
-
|
-
|
| sáb 20: |
771 *
|
77%
|
Gord: |
|
Prot: |
|
Carbs: |
34,53g |
|
24,62g |
|
93,22g |
|
-
|
-
|
| seg 15: |
438 *
|
44%
|
Gord: |
|
Prot: |
|
Carbs: |
5,99g |
|
15,49g |
|
81,12g |
|
-
|
-
|
| dom 14: |
101 *
|
10%
|
Gord: |
|
Prot: |
|
Carbs: |
1,55g |
|
2,16g |
|
21,29g |
|
-
|
-
|
| sex 12: |
863 *
|
86%
|
Gord: |
|
Prot: |
|
Carbs: |
35,39g |
|
35,14g |
|
107,15g |
|
1554*
|
 691
|
| qui 11: |
1102 *
|
110%
|
Gord: |
|
Prot: |
|
Carbs: |
45,68g |
|
68,65g |
|
109,62g |
|
-
|
-
|
| dom 7: |
635 *
|
64%
|
Gord: |
|
Prot: |
|
Carbs: |
19,33g |
|
32,05g |
|
86,05g |
|
-
|
-
|
| junho 2024 |
| ter 18: |
655 *
|
66%
|
Gord: |
|
Prot: |
|
Carbs: |
15,70g |
|
30,86g |
|
97,57g |
|
-
|
-
|
| maio 2024 |
| ter 14: |
561 *
|
56%
|
Gord: |
|
Prot: |
|
Carbs: |
11,92g |
|
17,14g |
|
92,33g |
|
-
|
-
|
| sex 3: |
1232 *
|
123%
|
Gord: |
|
Prot: |
|
Carbs: |
46,88g |
|
41,66g |
|
165,22g |
|
-
|
-
|
| março 2024 |
| dom 24: |
408 *
|
41%
|
Gord: |
|
Prot: |
|
Carbs: |
7,15g |
|
20,97g |
|
64,64g |
|
-
|
-
|
| qui 21: |
601 *
|
60%
|
Gord: |
|
Prot: |
|
Carbs: |
23,21g |
|
24,99g |
|
75,70g |
|
-
|
-
|
| sáb 16: |
530 *
|
53%
|
Gord: |
|
Prot: |
|
Carbs: |
24,61g |
|
24,06g |
|
51,60g |
|
-
|
-
|
| qua 13: |
575 *
|
58%
|
Gord: |
|
Prot: |
|
Carbs: |
10,99g |
|
11,12g |
|
107,19g |
|
-
|
-
|
| ter 12: |
1040 *
|
104%
|
Gord: |
|
Prot: |
|
Carbs: |
27,29g |
|
51,51g |
|
150,26g |
|
-
|
-
|
|
|
