Calendário de Dieta de Devisaa - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
setembro 2024
qui 19: 996 * 62%
Gord:
 
Prot:
 
Carbs:
16,55g
 
50,03g
 
162,19g
- -
ter 17: 798 * 50%
Gord:
 
Prot:
 
Carbs:
32,49g
 
24,11g
 
102,50g
- -
sex 13: 86 * 5%
Gord:
 
Prot:
 
Carbs:
0,39g
 
0,00g
 
20,11g
- -
qua 11: 749 * 47%
Gord:
 
Prot:
 
Carbs:
34,66g
 
17,65g
 
94,71g
- -
ter 10: 1288 * 80%
Gord:
 
Prot:
 
Carbs:
55,64g
 
86,59g
 
107,42g
- -
seg 9: 1399 * 87%
Gord:
 
Prot:
 
Carbs:
31,10g
 
87,62g
 
196,89g
- -
sáb 7: 545 * 34%
Gord:
 
Prot:
 
Carbs:
22,01g
 
16,96g
 
69,25g
- -
sex 6: 1791 * 112%
Gord:
 
Prot:
 
Carbs:
71,36g
 
93,73g
 
184,35g
1520*  271
qua 4: 1132 * 71%
Gord:
 
Prot:
 
Carbs:
43,92g
 
23,50g
 
160,29g
- -
ter 3: 1464 * 92%
Gord:
 
Prot:
 
Carbs:
54,39g
 
46,70g
 
202,82g
- -
seg 2: 1380 * 86%
Gord:
 
Prot:
 
Carbs:
52,15g
 
81,01g
 
146,53g
- -
dom 1: 1354 * 85%
Gord:
 
Prot:
 
Carbs:
69,14g
 
70,14g
 
115,42g
- -
agosto 2024
sex 30: 1638 * 102%
Gord:
 
Prot:
 
Carbs:
83,13g
 
83,43g
 
137,72g
- -
qui 29: 1195 * 75%
Gord:
 
Prot:
 
Carbs:
45,19g
 
40,52g
 
151,86g
- -
qua 28: 1859 * 116%
Gord:
 
Prot:
 
Carbs:
68,09g
 
64,55g
 
261,28g
1580*  279
ter 27: 1128 * 70%
Gord:
 
Prot:
 
Carbs:
48,14g
 
50,90g
 
122,85g
- -
seg 26: 1147 * 72%
Gord:
 
Prot:
 
Carbs:
21,25g
 
86,04g
 
166,93g
- -
dom 25: 1881 * 118%
Gord:
 
Prot:
 
Carbs:
73,29g
 
67,42g
 
239,64g
1580*  301
sáb 24: 1617 * 101%
Gord:
 
Prot:
 
Carbs:
85,55g
 
70,33g
 
140,68g
- -
sex 23: 1575 * 98%
Gord:
 
Prot:
 
Carbs:
70,23g
 
63,81g
 
173,76g
1580*  5
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