Calendário de Dieta de Zoe_Grace - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
abril 2019
qui 4: 396 * 33%
Gord:
 
Prot:
 
Carbs:
18,50g
 
18,17g
 
34,33g
- -
qua 3: 402 * 34%
Gord:
 
Prot:
 
Carbs:
28,14g
 
16,29g
 
19,17g
- -
ter 2: 488 * 41%
Gord:
 
Prot:
 
Carbs:
18,26g
 
19,71g
 
58,86g
- -
seg 1: 412 * 34%
Gord:
 
Prot:
 
Carbs:
8,74g
 
22,57g
 
59,08g
- -
março 2019
ter 12: 1408 * 117%
Gord:
 
Prot:
 
Carbs:
75,68g
 
79,53g
 
100,03g
- -
seg 11: 855 * 71%
Gord:
 
Prot:
 
Carbs:
54,26g
 
33,72g
 
65,00g
- -
qui 7: 956 * 80%
Gord:
 
Prot:
 
Carbs:
16,14g
 
27,73g
 
172,53g
- -
qua 6: 1109 * 92%
Gord:
 
Prot:
 
Carbs:
46,64g
 
48,12g
 
117,99g
- -
fevereiro 2019
qua 27: 340 * 28%
Gord:
 
Prot:
 
Carbs:
9,04g
 
14,79g
 
51,16g
- -
ter 26: 798 * 66%
Gord:
 
Prot:
 
Carbs:
59,43g
 
44,40g
 
26,15g
- -
seg 25: 193 * 16%
Gord:
 
Prot:
 
Carbs:
5,75g
 
15,95g
 
19,26g
- -
sáb 23: 753 * 63%
Gord:
 
Prot:
 
Carbs:
55,33g
 
30,82g
 
31,28g
- -
sex 22: 746 * 62%
Gord:
 
Prot:
 
Carbs:
50,44g
 
23,60g
 
48,50g
- -
qui 21: 746 * 62%
Gord:
 
Prot:
 
Carbs:
50,44g
 
23,60g
 
48,50g
- -
qua 20: 815 * 68%
Gord:
 
Prot:
 
Carbs:
42,94g
 
42,51g
 
66,30g
- -
ter 19: 590 * 49%
Gord:
 
Prot:
 
Carbs:
28,99g
 
29,89g
 
49,02g
- -
seg 18: 1194 * 100%
Gord:
 
Prot:
 
Carbs:
73,80g
 
47,26g
 
86,84g
- -
qui 14: 373 * 31%
Gord:
 
Prot:
 
Carbs:
18,59g
 
3,19g
 
57,51g
- -
qua 13: 1213 * 101%
Gord:
 
Prot:
 
Carbs:
80,96g
 
69,46g
 
50,68g
- -
ter 12: 1809 * 151%
Gord:
 
Prot:
 
Carbs:
62,08g
 
72,91g
 
152,03g
- -
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