Entradas Recentes de Alimentos e Exercícios
| maio 2024 |
| sex 31: |
1478 *
|
148%
|
Gord: |
|
Prot: |
|
Carbs: |
92,00g |
|
70,00g |
|
88,00g |
|
-
|
-
|
| ter 28: |
1350 *
|
135%
|
Gord: |
|
Prot: |
|
Carbs: |
53,44g |
|
95,12g |
|
124,43g |
|
-
|
-
|
| dom 26: |
1236 *
|
124%
|
Gord: |
|
Prot: |
|
Carbs: |
46,60g |
|
64,13g |
|
148,50g |
|
-
|
-
|
| abril 2024 |
| seg 29: |
470 *
|
47%
|
Gord: |
|
Prot: |
|
Carbs: |
23,57g |
|
20,45g |
|
42,62g |
|
-
|
-
|
| qua 10: |
754 *
|
75%
|
Gord: |
|
Prot: |
|
Carbs: |
35,16g |
|
26,54g |
|
82,76g |
|
-
|
-
|
| ter 9: |
448 *
|
45%
|
Gord: |
|
Prot: |
|
Carbs: |
24,31g |
|
32,00g |
|
24,32g |
|
-
|
-
|
| fevereiro 2024 |
| qui 22: |
2057 *
|
206%
|
Gord: |
|
Prot: |
|
Carbs: |
86,52g |
|
94,79g |
|
228,52g |
|
-
|
-
|
| ter 20: |
1185 *
|
118%
|
Gord: |
|
Prot: |
|
Carbs: |
37,94g |
|
83,31g |
|
132,66g |
|
-
|
-
|
| seg 19: |
677 *
|
68%
|
Gord: |
|
Prot: |
|
Carbs: |
12,60g |
|
48,85g |
|
94,68g |
|
-
|
-
|
| dom 18: |
1365 *
|
136%
|
Gord: |
|
Prot: |
|
Carbs: |
53,00g |
|
61,77g |
|
164,14g |
|
-
|
-
|
| sáb 17: |
798 *
|
80%
|
Gord: |
|
Prot: |
|
Carbs: |
34,65g |
|
53,47g |
|
70,99g |
|
-
|
-
|
| qui 15: |
968 *
|
97%
|
Gord: |
|
Prot: |
|
Carbs: |
33,89g |
|
72,31g |
|
100,46g |
|
-
|
-
|
| qua 14: |
1184 *
|
118%
|
Gord: |
|
Prot: |
|
Carbs: |
39,02g |
|
73,43g |
|
145,26g |
|
-
|
-
|
| qui 8: |
578 *
|
58%
|
Gord: |
|
Prot: |
|
Carbs: |
13,87g |
|
38,35g |
|
75,25g |
|
-
|
-
|
| qua 7: |
416 *
|
42%
|
Gord: |
|
Prot: |
|
Carbs: |
17,23g |
|
14,44g |
|
50,90g |
|
-
|
-
|
| ter 6: |
901 *
|
90%
|
Gord: |
|
Prot: |
|
Carbs: |
30,26g |
|
62,52g |
|
95,11g |
|
-
|
-
|
| seg 5: |
686 *
|
69%
|
Gord: |
|
Prot: |
|
Carbs: |
27,64g |
|
73,55g |
|
30,48g |
|
-
|
-
|
| dom 4: |
1005 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
35,05g |
|
71,46g |
|
99,54g |
|
-
|
-
|
| sáb 3: |
325 *
|
32%
|
Gord: |
|
Prot: |
|
Carbs: |
7,12g |
|
27,61g |
|
36,24g |
|
-
|
-
|
| sex 2: |
1177 *
|
118%
|
Gord: |
|
Prot: |
|
Carbs: |
43,32g |
|
102,26g |
|
98,88g |
|
-
|
-
|
|
|
