Entradas Recentes de Alimentos e Exercícios
setembro 2024 |
sáb 21: |
144 *
|
10%
|
Gord: |
|
Prot: |
|
Carbs: |
2,61g |
|
9,17g |
|
21,48g |
|
1664*
|
1520
|
sex 20: |
817 *
|
54%
|
Gord: |
|
Prot: |
|
Carbs: |
25,23g |
|
41,52g |
|
102,48g |
|
-
|
-
|
qui 12: |
592 *
|
39%
|
Gord: |
|
Prot: |
|
Carbs: |
18,18g |
|
22,81g |
|
83,43g |
|
-
|
-
|
qui 5: |
479 *
|
32%
|
Gord: |
|
Prot: |
|
Carbs: |
27,88g |
|
20,17g |
|
41,40g |
|
-
|
-
|
agosto 2024 |
ter 27: |
257 *
|
17%
|
Gord: |
|
Prot: |
|
Carbs: |
8,34g |
|
11,14g |
|
28,80g |
|
-
|
-
|
sex 9: |
549 *
|
37%
|
Gord: |
|
Prot: |
|
Carbs: |
36,48g |
|
27,37g |
|
29,97g |
|
-
|
-
|
julho 2024 |
ter 30: |
194 *
|
13%
|
Gord: |
|
Prot: |
|
Carbs: |
10,50g |
|
13,21g |
|
11,19g |
|
-
|
-
|
qui 25: |
641 *
|
43%
|
Gord: |
|
Prot: |
|
Carbs: |
28,42g |
|
53,74g |
|
40,57g |
|
-
|
-
|
qua 17: |
1008 *
|
67%
|
Gord: |
|
Prot: |
|
Carbs: |
35,07g |
|
53,23g |
|
86,19g |
|
-
|
-
|
ter 16: |
451 *
|
30%
|
Gord: |
|
Prot: |
|
Carbs: |
16,93g |
|
38,88g |
|
35,32g |
|
-
|
-
|
qui 11: |
592 *
|
39%
|
Gord: |
|
Prot: |
|
Carbs: |
23,13g |
|
45,98g |
|
47,38g |
|
-
|
-
|
ter 9: |
721 *
|
48%
|
Gord: |
|
Prot: |
|
Carbs: |
27,81g |
|
69,11g |
|
44,60g |
|
1929*
|
1208
|
dom 7: |
206 *
|
14%
|
Gord: |
|
Prot: |
|
Carbs: |
7,15g |
|
6,33g |
|
28,84g |
|
1796*
|
1590
|
qua 3: |
416 *
|
28%
|
Gord: |
|
Prot: |
|
Carbs: |
23,57g |
|
20,07g |
|
31,05g |
|
-
|
-
|
junho 2024 |
dom 30: |
709 *
|
47%
|
Gord: |
|
Prot: |
|
Carbs: |
24,59g |
|
32,86g |
|
83,79g |
|
-
|
-
|
sex 28: |
1065 *
|
71%
|
Gord: |
|
Prot: |
|
Carbs: |
39,92g |
|
61,47g |
|
115,16g |
|
-
|
-
|
ter 25: |
828 *
|
55%
|
Gord: |
|
Prot: |
|
Carbs: |
45,24g |
|
45,73g |
|
58,71g |
|
-
|
-
|
seg 24: |
467 *
|
31%
|
Gord: |
|
Prot: |
|
Carbs: |
18,88g |
|
62,40g |
|
5,82g |
|
-
|
-
|
sáb 22: |
459 *
|
31%
|
Gord: |
|
Prot: |
|
Carbs: |
18,57g |
|
28,47g |
|
44,38g |
|
-
|
-
|
qui 20: |
642 *
|
43%
|
Gord: |
|
Prot: |
|
Carbs: |
29,02g |
|
35,50g |
|
62,35g |
|
-
|
-
|
|
|