Entradas Recentes de Alimentos e Exercícios
| julho 2019 |
| seg 15: |
665 *
|
35%
|
Gord: |
|
Prot: |
|
Carbs: |
40,92g |
|
30,02g |
|
49,57g |
|
-
|
-
|
| dom 14: |
822 *
|
43%
|
Gord: |
|
Prot: |
|
Carbs: |
36,00g |
|
50,58g |
|
77,01g |
|
-
|
-
|
| sáb 13: |
668 *
|
35%
|
Gord: |
|
Prot: |
|
Carbs: |
24,98g |
|
41,71g |
|
73,66g |
|
-
|
-
|
| qui 11: |
510 *
|
27%
|
Gord: |
|
Prot: |
|
Carbs: |
35,74g |
|
31,42g |
|
16,99g |
|
-
|
-
|
| qua 10: |
735 *
|
39%
|
Gord: |
|
Prot: |
|
Carbs: |
33,23g |
|
61,04g |
|
50,91g |
|
218*
|
 517
|
| ter 9: |
790 *
|
42%
|
Gord: |
|
Prot: |
|
Carbs: |
56,96g |
|
42,10g |
|
29,35g |
|
-
|
-
|
| seg 8: |
830 *
|
44%
|
Gord: |
|
Prot: |
|
Carbs: |
52,65g |
|
41,46g |
|
53,85g |
|
-
|
-
|
| dom 7: |
875 *
|
46%
|
Gord: |
|
Prot: |
|
Carbs: |
33,61g |
|
25,24g |
|
121,55g |
|
-
|
-
|
| sáb 6: |
915 *
|
48%
|
Gord: |
|
Prot: |
|
Carbs: |
36,17g |
|
42,51g |
|
109,27g |
|
-
|
-
|
| sex 5: |
231 *
|
12%
|
Gord: |
|
Prot: |
|
Carbs: |
9,18g |
|
17,60g |
|
19,52g |
|
-
|
-
|
| junho 2019 |
| seg 17: |
1168 *
|
61%
|
Gord: |
|
Prot: |
|
Carbs: |
71,42g |
|
49,08g |
|
89,68g |
|
-
|
-
|
| qua 12: |
913 *
|
48%
|
Gord: |
|
Prot: |
|
Carbs: |
32,42g |
|
53,67g |
|
107,11g |
|
-
|
-
|
| ter 11: |
540 *
|
28%
|
Gord: |
|
Prot: |
|
Carbs: |
22,30g |
|
25,90g |
|
62,61g |
|
-
|
-
|
| abril 2019 |
| qui 25: |
1276 *
|
67%
|
Gord: |
|
Prot: |
|
Carbs: |
67,55g |
|
69,07g |
|
97,98g |
|
-
|
-
|
| qui 18: |
1149 *
|
60%
|
Gord: |
|
Prot: |
|
Carbs: |
57,38g |
|
40,62g |
|
126,22g |
|
225*
|
924
|
| março 2019 |
| sex 15: |
66 *
|
3%
|
Gord: |
|
Prot: |
|
Carbs: |
4,22g |
|
3,34g |
|
3,84g |
|
-
|
-
|
| qui 14: |
763 *
|
40%
|
Gord: |
|
Prot: |
|
Carbs: |
27,81g |
|
34,53g |
|
92,51g |
|
-
|
-
|
| sex 8: |
1015 *
|
53%
|
Gord: |
|
Prot: |
|
Carbs: |
53,06g |
|
55,57g |
|
86,61g |
|
-
|
-
|
| qua 6: |
520 *
|
27%
|
Gord: |
|
Prot: |
|
Carbs: |
24,33g |
|
41,95g |
|
30,49g |
|
-
|
-
|
| seg 4: |
524 *
|
28%
|
Gord: |
|
Prot: |
|
Carbs: |
35,82g |
|
28,46g |
|
23,53g |
|
-
|
-
|
|
|
