Entradas Recentes de Alimentos e Exercícios
| maio 2021 |
| sáb 29: |
750 *
|
50%
|
Gord: |
|
Prot: |
|
Carbs: |
28,88g |
|
17,98g |
|
105,46g |
|
-
|
-
|
| sex 28: |
880 *
|
59%
|
Gord: |
|
Prot: |
|
Carbs: |
27,82g |
|
34,16g |
|
119,70g |
|
-
|
-
|
| qui 27: |
696 *
|
46%
|
Gord: |
|
Prot: |
|
Carbs: |
9,82g |
|
29,31g |
|
125,89g |
|
-
|
-
|
| outubro 2020 |
| qua 28: |
1272 *
|
85%
|
Gord: |
|
Prot: |
|
Carbs: |
36,42g |
|
73,62g |
|
161,43g |
|
-
|
-
|
| ter 27: |
498 *
|
33%
|
Gord: |
|
Prot: |
|
Carbs: |
1,98g |
|
4,44g |
|
130,07g |
|
-
|
-
|
| seg 26: |
987 *
|
66%
|
Gord: |
|
Prot: |
|
Carbs: |
48,73g |
|
57,03g |
|
75,63g |
|
-
|
-
|
| sáb 24: |
1245 *
|
83%
|
Gord: |
|
Prot: |
|
Carbs: |
56,18g |
|
43,39g |
|
140,78g |
|
-
|
-
|
| sex 23: |
1097 *
|
73%
|
Gord: |
|
Prot: |
|
Carbs: |
46,60g |
|
60,38g |
|
107,03g |
|
-
|
-
|
| qui 22: |
1167 *
|
78%
|
Gord: |
|
Prot: |
|
Carbs: |
46,33g |
|
44,81g |
|
143,10g |
|
-
|
-
|
| qua 21: |
1217 *
|
81%
|
Gord: |
|
Prot: |
|
Carbs: |
34,75g |
|
81,31g |
|
147,07g |
|
-
|
-
|
| ter 20: |
1492 *
|
99%
|
Gord: |
|
Prot: |
|
Carbs: |
81,62g |
|
42,81g |
|
150,64g |
|
-
|
-
|
| seg 19: |
1430 *
|
95%
|
Gord: |
|
Prot: |
|
Carbs: |
61,95g |
|
48,58g |
|
177,32g |
|
-
|
-
|
| sáb 17: |
299 *
|
20%
|
Gord: |
|
Prot: |
|
Carbs: |
13,85g |
|
16,02g |
|
27,38g |
|
-
|
-
|
| sex 16: |
1841 *
|
123%
|
Gord: |
|
Prot: |
|
Carbs: |
106,86g |
|
43,62g |
|
184,34g |
|
-
|
-
|
| qui 15: |
922 *
|
61%
|
Gord: |
|
Prot: |
|
Carbs: |
40,50g |
|
46,46g |
|
101,70g |
|
-
|
-
|
| qua 14: |
878 *
|
59%
|
Gord: |
|
Prot: |
|
Carbs: |
34,09g |
|
41,42g |
|
107,16g |
|
-
|
-
|
| ter 13: |
710 *
|
47%
|
Gord: |
|
Prot: |
|
Carbs: |
27,59g |
|
17,20g |
|
106,10g |
|
-
|
-
|
| seg 12: |
920 *
|
61%
|
Gord: |
|
Prot: |
|
Carbs: |
46,65g |
|
32,01g |
|
96,51g |
|
-
|
-
|
| maio 2020 |
| sáb 23: |
263 *
|
18%
|
Gord: |
|
Prot: |
|
Carbs: |
7,94g |
|
1,89g |
|
47,95g |
|
-
|
-
|
| sex 22: |
1056 *
|
70%
|
Gord: |
|
Prot: |
|
Carbs: |
47,73g |
|
68,68g |
|
88,63g |
|
-
|
-
|
|
|
