Entradas Recentes de Alimentos e Exercícios
| novembro 2021 |
| qui 4: |
821 *
|
46%
|
Gord: |
|
Prot: |
|
Carbs: |
17,12g |
|
19,73g |
|
143,06g |
|
-
|
-
|
| ter 2: |
526 *
|
29%
|
Gord: |
|
Prot: |
|
Carbs: |
31,46g |
|
32,12g |
|
28,23g |
|
-
|
-
|
| seg 1: |
959 *
|
53%
|
Gord: |
|
Prot: |
|
Carbs: |
52,77g |
|
54,94g |
|
65,97g |
|
-
|
-
|
| outubro 2021 |
| seg 18: |
203 *
|
11%
|
Gord: |
|
Prot: |
|
Carbs: |
8,00g |
|
9,30g |
|
23,00g |
|
-
|
-
|
| ter 12: |
653 *
|
36%
|
Gord: |
|
Prot: |
|
Carbs: |
39,50g |
|
47,67g |
|
25,66g |
|
-
|
-
|
| seg 11: |
1522 *
|
85%
|
Gord: |
|
Prot: |
|
Carbs: |
74,42g |
|
42,38g |
|
171,36g |
|
-
|
-
|
| sáb 9: |
875 *
|
49%
|
Gord: |
|
Prot: |
|
Carbs: |
12,74g |
|
79,49g |
|
384,40g |
|
-
|
-
|
| sex 8: |
814 *
|
45%
|
Gord: |
|
Prot: |
|
Carbs: |
31,22g |
|
34,76g |
|
101,34g |
|
-
|
-
|
| qui 7: |
897 *
|
50%
|
Gord: |
|
Prot: |
|
Carbs: |
31,97g |
|
41,34g |
|
111,87g |
|
-
|
-
|
| qua 6: |
1506 *
|
84%
|
Gord: |
|
Prot: |
|
Carbs: |
66,00g |
|
18,00g |
|
210,00g |
|
-
|
-
|
| ter 5: |
945 *
|
52%
|
Gord: |
|
Prot: |
|
Carbs: |
45,12g |
|
38,85g |
|
95,81g |
|
-
|
-
|
| seg 4: |
1091 *
|
61%
|
Gord: |
|
Prot: |
|
Carbs: |
44,65g |
|
66,53g |
|
268,09g |
|
-
|
-
|
| dom 3: |
891 *
|
50%
|
Gord: |
|
Prot: |
|
Carbs: |
41,33g |
|
47,26g |
|
85,22g |
|
-
|
-
|
| sáb 2: |
972 *
|
54%
|
Gord: |
|
Prot: |
|
Carbs: |
36,99g |
|
65,15g |
|
123,99g |
|
2363*
|
 1391
|
| sex 1: |
692 *
|
38%
|
Gord: |
|
Prot: |
|
Carbs: |
11,21g |
|
51,08g |
|
286,80g |
|
-
|
-
|
| setembro 2021 |
| qui 30: |
699 *
|
39%
|
Gord: |
|
Prot: |
|
Carbs: |
25,98g |
|
41,23g |
|
79,32g |
|
-
|
-
|
| qua 29: |
983 *
|
55%
|
Gord: |
|
Prot: |
|
Carbs: |
33,73g |
|
10,74g |
|
163,01g |
|
-
|
-
|
| ter 28: |
533 *
|
30%
|
Gord: |
|
Prot: |
|
Carbs: |
19,55g |
|
32,66g |
|
56,19g |
|
-
|
-
|
| seg 27: |
1095 *
|
61%
|
Gord: |
|
Prot: |
|
Carbs: |
46,77g |
|
56,20g |
|
110,76g |
|
-
|
-
|
| dom 26: |
1190 *
|
66%
|
Gord: |
|
Prot: |
|
Carbs: |
49,99g |
|
62,75g |
|
121,92g |
|
-
|
-
|
|
|
