Entradas Recentes de Alimentos e Exercícios
| setembro 2023 |
| qua 13: |
931 *
|
64%
|
Gord: |
|
Prot: |
|
Carbs: |
56,88g |
|
66,01g |
|
37,11g |
|
-
|
-
|
| ter 12: |
1250 *
|
86%
|
Gord: |
|
Prot: |
|
Carbs: |
68,40g |
|
86,72g |
|
66,79g |
|
-
|
-
|
| seg 11: |
973 *
|
67%
|
Gord: |
|
Prot: |
|
Carbs: |
56,06g |
|
67,64g |
|
58,98g |
|
-
|
-
|
| dom 10: |
461 *
|
32%
|
Gord: |
|
Prot: |
|
Carbs: |
22,20g |
|
29,41g |
|
36,52g |
|
-
|
-
|
| sáb 9: |
924 *
|
64%
|
Gord: |
|
Prot: |
|
Carbs: |
30,74g |
|
88,82g |
|
74,52g |
|
-
|
-
|
| sex 8: |
172 *
|
12%
|
Gord: |
|
Prot: |
|
Carbs: |
1,70g |
|
6,62g |
|
35,75g |
|
-
|
-
|
| junho 2023 |
| qui 15: |
698 *
|
48%
|
Gord: |
|
Prot: |
|
Carbs: |
50,51g |
|
55,82g |
|
0,83g |
|
-
|
-
|
| qui 8: |
537 *
|
37%
|
Gord: |
|
Prot: |
|
Carbs: |
31,29g |
|
59,79g |
|
0,00g |
|
-
|
-
|
| ter 6: |
410 *
|
28%
|
Gord: |
|
Prot: |
|
Carbs: |
14,30g |
|
16,26g |
|
59,24g |
|
-
|
-
|
| seg 5: |
942 *
|
65%
|
Gord: |
|
Prot: |
|
Carbs: |
50,05g |
|
64,30g |
|
56,44g |
|
-
|
-
|
| maio 2023 |
| sex 12: |
437 *
|
30%
|
Gord: |
|
Prot: |
|
Carbs: |
15,55g |
|
60,05g |
|
12,45g |
|
-
|
-
|
| qua 10: |
348 *
|
24%
|
Gord: |
|
Prot: |
|
Carbs: |
13,81g |
|
46,77g |
|
7,67g |
|
-
|
-
|
| abril 2023 |
| sáb 29: |
455 *
|
31%
|
Gord: |
|
Prot: |
|
Carbs: |
18,12g |
|
39,83g |
|
34,05g |
|
-
|
-
|
| qua 26: |
393 *
|
27%
|
Gord: |
|
Prot: |
|
Carbs: |
18,63g |
|
33,97g |
|
24,18g |
|
-
|
-
|
| seg 24: |
1147 *
|
79%
|
Gord: |
|
Prot: |
|
Carbs: |
49,52g |
|
71,50g |
|
103,55g |
|
-
|
-
|
| qui 20: |
516 *
|
36%
|
Gord: |
|
Prot: |
|
Carbs: |
34,01g |
|
31,28g |
|
20,60g |
|
-
|
-
|
| qua 19: |
527 *
|
36%
|
Gord: |
|
Prot: |
|
Carbs: |
22,22g |
|
27,78g |
|
52,34g |
|
-
|
-
|
| ter 18: |
1265 *
|
87%
|
Gord: |
|
Prot: |
|
Carbs: |
61,70g |
|
85,21g |
|
93,97g |
|
-
|
-
|
| seg 17: |
996 *
|
69%
|
Gord: |
|
Prot: |
|
Carbs: |
51,37g |
|
59,88g |
|
78,33g |
|
-
|
-
|
| março 2023 |
| ter 14: |
598 *
|
41%
|
Gord: |
|
Prot: |
|
Carbs: |
37,56g |
|
35,73g |
|
28,40g |
|
-
|
-
|
|
|
