Calendário de Dieta de skewed scale - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
agosto 2019
qui 15: 1894 * 76%
Gord:
 
Prot:
 
Carbs:
107,25g
 
114,30g
 
124,20g
- -
qua 14: 1795 * 72%
Gord:
 
Prot:
 
Carbs:
103,54g
 
90,08g
 
141,81g
- -
ter 13: 1688 * 68%
Gord:
 
Prot:
 
Carbs:
95,66g
 
99,16g
 
118,77g
- -
seg 12: 2045 * 82%
Gord:
 
Prot:
 
Carbs:
98,02g
 
130,36g
 
179,07g
- -
dom 11: 3099 * 124%
Gord:
 
Prot:
 
Carbs:
156,50g
 
132,66g
 
290,71g
- -
sáb 10: 2082 * 83%
Gord:
 
Prot:
 
Carbs:
102,61g
 
145,91g
 
148,85g
- -
sex 9: 2365 * 95%
Gord:
 
Prot:
 
Carbs:
93,02g
 
180,64g
 
200,43g
- -
qui 8: 2220 * 89%
Gord:
 
Prot:
 
Carbs:
138,00g
 
107,00g
 
142,50g
- -
qua 7: 2817 * 113%
Gord:
 
Prot:
 
Carbs:
165,85g
 
125,86g
 
205,73g
- -
ter 6: 2407 * 96%
Gord:
 
Prot:
 
Carbs:
149,10g
 
95,67g
 
174,90g
- -
seg 5: 1938 * 78%
Gord:
 
Prot:
 
Carbs:
115,77g
 
105,68g
 
129,50g
- -
dom 4: 2348 * 94%
Gord:
 
Prot:
 
Carbs:
127,54g
 
122,31g
 
175,89g
- -
sáb 3: 2302 * 92%
Gord:
 
Prot:
 
Carbs:
126,73g
 
130,56g
 
161,39g
- -
sex 2: 1719 * 69%
Gord:
 
Prot:
 
Carbs:
90,93g
 
85,65g
 
166,15g
- -
julho 2019
qua 31: 1943 * 78%
Gord:
 
Prot:
 
Carbs:
98,75g
 
128,56g
 
138,30g
- -
ter 30: 1910 * 76%
Gord:
 
Prot:
 
Carbs:
87,02g
 
155,13g
 
135,26g
- -
seg 29: 2080 * 83%
Gord:
 
Prot:
 
Carbs:
113,77g
 
107,32g
 
180,60g
- -
dom 28: 2487 * 99%
Gord:
 
Prot:
 
Carbs:
128,72g
 
105,75g
 
228,50g
- -
sáb 27: 2126 * 85%
Gord:
 
Prot:
 
Carbs:
106,52g
 
85,00g
 
206,38g
- -
sex 26: 2258 * 90%
Gord:
 
Prot:
 
Carbs:
131,21g
 
124,85g
 
160,24g
- -
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