Entradas Recentes de Alimentos e Exercícios
| setembro 2024 |
| sex 20: |
201 *
|
14%
|
Gord: |
|
Prot: |
|
Carbs: |
10,28g |
|
7,26g |
|
20,24g |
|
-
|
-
|
| ter 17: |
149 *
|
11%
|
Gord: |
|
Prot: |
|
Carbs: |
5,20g |
|
0,70g |
|
23,93g |
|
-
|
-
|
| dom 15: |
190 *
|
14%
|
Gord: |
|
Prot: |
|
Carbs: |
4,00g |
|
9,00g |
|
36,00g |
|
-
|
-
|
| qua 11: |
93 *
|
7%
|
Gord: |
|
Prot: |
|
Carbs: |
8,00g |
|
0,00g |
|
4,00g |
|
-
|
-
|
| seg 9: |
471 *
|
34%
|
Gord: |
|
Prot: |
|
Carbs: |
15,90g |
|
32,50g |
|
51,00g |
|
-
|
-
|
| dom 8: |
247 *
|
21%
|
Gord: |
|
Prot: |
|
Carbs: |
11,19g |
|
21,09g |
|
19,50g |
|
-
|
-
|
| sex 6: |
516 *
|
43%
|
Gord: |
|
Prot: |
|
Carbs: |
7,24g |
|
9,28g |
|
109,16g |
|
-
|
-
|
| qui 5: |
1484 *
|
124%
|
Gord: |
|
Prot: |
|
Carbs: |
47,26g |
|
79,71g |
|
192,26g |
|
-
|
-
|
| qua 4: |
324 *
|
27%
|
Gord: |
|
Prot: |
|
Carbs: |
21,04g |
|
5,76g |
|
26,60g |
|
-
|
-
|
| agosto 2024 |
| sáb 31: |
885 *
|
74%
|
Gord: |
|
Prot: |
|
Carbs: |
38,15g |
|
45,56g |
|
96,35g |
|
-
|
-
|
| qui 1: |
525 *
|
44%
|
Gord: |
|
Prot: |
|
Carbs: |
12,11g |
|
34,90g |
|
73,11g |
|
-
|
-
|
| julho 2024 |
| sex 26: |
528 *
|
44%
|
Gord: |
|
Prot: |
|
Carbs: |
20,28g |
|
4,74g |
|
93,43g |
|
-
|
-
|
| novembro 2023 |
| qua 29: |
298 *
|
25%
|
Gord: |
|
Prot: |
|
Carbs: |
11,34g |
|
6,93g |
|
42,43g |
|
-
|
-
|
| ter 28: |
1123 *
|
94%
|
Gord: |
|
Prot: |
|
Carbs: |
26,00g |
|
79,86g |
|
144,87g |
|
-
|
-
|
| qua 22: |
575 *
|
48%
|
Gord: |
|
Prot: |
|
Carbs: |
20,85g |
|
50,99g |
|
48,29g |
|
-
|
-
|
| ter 21: |
858 *
|
72%
|
Gord: |
|
Prot: |
|
Carbs: |
41,57g |
|
57,82g |
|
69,02g |
|
-
|
-
|
| seg 20: |
777 *
|
65%
|
Gord: |
|
Prot: |
|
Carbs: |
31,37g |
|
50,49g |
|
77,32g |
|
-
|
-
|
| sáb 18: |
583 *
|
49%
|
Gord: |
|
Prot: |
|
Carbs: |
15,00g |
|
35,13g |
|
75,06g |
|
-
|
-
|
| sex 17: |
757 *
|
63%
|
Gord: |
|
Prot: |
|
Carbs: |
23,05g |
|
52,73g |
|
89,53g |
|
-
|
-
|
| qua 15: |
130 *
|
11%
|
Gord: |
|
Prot: |
|
Carbs: |
8,91g |
|
8,39g |
|
5,60g |
|
-
|
-
|
|
|
