Entradas Recentes de Alimentos e Exercícios
| setembro 2021 |
| dom 19: |
1869 *
|
110%
|
Gord: |
|
Prot: |
|
Carbs: |
56,52g |
|
73,31g |
|
271,71g |
|
-
|
-
|
| sáb 18: |
1203 *
|
71%
|
Gord: |
|
Prot: |
|
Carbs: |
41,35g |
|
30,69g |
|
178,54g |
|
-
|
-
|
| sex 17: |
1617 *
|
95%
|
Gord: |
|
Prot: |
|
Carbs: |
63,11g |
|
44,74g |
|
220,12g |
|
-
|
-
|
| qui 16: |
1743 *
|
103%
|
Gord: |
|
Prot: |
|
Carbs: |
74,12g |
|
76,42g |
|
203,25g |
|
-
|
-
|
| qua 15: |
1650 *
|
97%
|
Gord: |
|
Prot: |
|
Carbs: |
66,89g |
|
72,79g |
|
205,10g |
|
-
|
-
|
| ter 14: |
1470 *
|
86%
|
Gord: |
|
Prot: |
|
Carbs: |
61,47g |
|
103,29g |
|
132,91g |
|
-
|
-
|
| seg 13: |
1774 *
|
104%
|
Gord: |
|
Prot: |
|
Carbs: |
54,00g |
|
129,75g |
|
192,65g |
|
-
|
-
|
| dom 12: |
1689 *
|
99%
|
Gord: |
|
Prot: |
|
Carbs: |
74,64g |
|
141,10g |
|
115,11g |
|
-
|
-
|
| sáb 11: |
1809 *
|
106%
|
Gord: |
|
Prot: |
|
Carbs: |
58,68g |
|
112,40g |
|
214,84g |
|
-
|
-
|
| sex 10: |
1652 *
|
97%
|
Gord: |
|
Prot: |
|
Carbs: |
38,06g |
|
112,14g |
|
219,64g |
|
1678*
|
 26
|
| qui 9: |
1575 *
|
93%
|
Gord: |
|
Prot: |
|
Carbs: |
58,96g |
|
31,69g |
|
239,48g |
|
1691*
|
116
|
| qua 8: |
1793 *
|
105%
|
Gord: |
|
Prot: |
|
Carbs: |
57,16g |
|
69,89g |
|
266,85g |
|
-
|
-
|
| agosto 2020 |
| ter 18: |
1100 *
|
65%
|
Gord: |
|
Prot: |
|
Carbs: |
33,68g |
|
37,13g |
|
162,38g |
|
-
|
-
|
| seg 17: |
573 *
|
34%
|
Gord: |
|
Prot: |
|
Carbs: |
20,28g |
|
12,31g |
|
94,43g |
|
1712*
|
1139
|
| novembro 2019 |
| sáb 23: |
399 *
|
23%
|
Gord: |
|
Prot: |
|
Carbs: |
8,96g |
|
12,19g |
|
65,30g |
|
-
|
-
|
| qui 21: |
1588 *
|
93%
|
Gord: |
|
Prot: |
|
Carbs: |
66,12g |
|
92,55g |
|
157,13g |
|
-
|
-
|
| qua 20: |
490 *
|
29%
|
Gord: |
|
Prot: |
|
Carbs: |
20,17g |
|
20,21g |
|
57,91g |
|
-
|
-
|
| qui 14: |
1593 *
|
94%
|
Gord: |
|
Prot: |
|
Carbs: |
36,53g |
|
63,63g |
|
247,30g |
|
-
|
-
|
| qua 13: |
1083 *
|
64%
|
Gord: |
|
Prot: |
|
Carbs: |
23,46g |
|
66,27g |
|
149,70g |
|
-
|
-
|
| ter 12: |
464 *
|
27%
|
Gord: |
|
Prot: |
|
Carbs: |
14,99g |
|
26,13g |
|
54,84g |
|
-
|
-
|
|
|
