Entradas Recentes de Alimentos e Exercícios
| junho 2024 |
| sex 14: |
451 *
|
30%
|
Gord: |
|
Prot: |
|
Carbs: |
22,93g |
|
16,06g |
|
44,35g |
|
687*
|
 236
|
| qui 13: |
-
|
-
|
|
1353*
|
-
|
| qua 12: |
186 *
|
12%
|
Gord: |
|
Prot: |
|
Carbs: |
9,07g |
|
4,87g |
|
20,86g |
|
1387*
|
1201
|
| ter 11: |
826 *
|
55%
|
Gord: |
|
Prot: |
|
Carbs: |
37,67g |
|
24,06g |
|
98,54g |
|
1344*
|
518
|
| seg 10: |
-
|
-
|
|
1338*
|
-
|
| dom 9: |
-
|
-
|
|
1337*
|
-
|
| sáb 8: |
-
|
-
|
|
1361*
|
-
|
| sex 7: |
949 *
|
63%
|
Gord: |
|
Prot: |
|
Carbs: |
32,61g |
|
45,98g |
|
120,01g |
|
1374*
|
425
|
| qui 6: |
-
|
-
|
|
1414*
|
-
|
| qua 5: |
-
|
-
|
|
1352*
|
-
|
| ter 4: |
-
|
-
|
|
1331*
|
-
|
| seg 3: |
696 *
|
46%
|
Gord: |
|
Prot: |
|
Carbs: |
38,37g |
|
40,85g |
|
48,99g |
|
1368*
|
672
|
| dom 2: |
1313 *
|
88%
|
Gord: |
|
Prot: |
|
Carbs: |
77,99g |
|
69,19g |
|
88,19g |
|
1329*
|
16
|
| sáb 1: |
498 *
|
33%
|
Gord: |
|
Prot: |
|
Carbs: |
13,83g |
|
14,41g |
|
78,80g |
|
1400*
|
902
|
| maio 2024 |
| sex 31: |
1259 *
|
84%
|
Gord: |
|
Prot: |
|
Carbs: |
44,10g |
|
67,29g |
|
150,61g |
|
1331*
|
72
|
| qui 30: |
1173 *
|
78%
|
Gord: |
|
Prot: |
|
Carbs: |
53,61g |
|
82,23g |
|
93,14g |
|
1348*
|
175
|
| qua 29: |
1129 *
|
75%
|
Gord: |
|
Prot: |
|
Carbs: |
62,16g |
|
63,73g |
|
75,45g |
|
1348*
|
219
|
| ter 28: |
1226 *
|
82%
|
Gord: |
|
Prot: |
|
Carbs: |
71,77g |
|
58,93g |
|
92,36g |
|
1371*
|
145
|
| seg 27: |
1375 *
|
92%
|
Gord: |
|
Prot: |
|
Carbs: |
60,80g |
|
68,34g |
|
141,60g |
|
1402*
|
27
|
| dom 26: |
1220 *
|
81%
|
Gord: |
|
Prot: |
|
Carbs: |
44,72g |
|
69,04g |
|
137,74g |
|
1394*
|
174
|
|
|
