Entradas Recentes de Alimentos e Exercícios
| setembro 2024 |
| qua 11: |
409 *
|
23%
|
Gord: |
|
Prot: |
|
Carbs: |
27,01g |
|
22,37g |
|
21,95g |
|
-
|
-
|
| seg 9: |
438 *
|
24%
|
Gord: |
|
Prot: |
|
Carbs: |
28,38g |
|
20,06g |
|
24,87g |
|
-
|
-
|
| seg 2: |
290 *
|
18%
|
Gord: |
|
Prot: |
|
Carbs: |
21,26g |
|
16,83g |
|
7,99g |
|
-
|
-
|
| maio 2024 |
| seg 6: |
1069 *
|
76%
|
Gord: |
|
Prot: |
|
Carbs: |
65,91g |
|
48,58g |
|
72,32g |
|
-
|
-
|
| março 2024 |
| qui 7: |
876 *
|
63%
|
Gord: |
|
Prot: |
|
Carbs: |
36,71g |
|
36,99g |
|
92,76g |
|
-
|
-
|
| ter 5: |
397 *
|
28%
|
Gord: |
|
Prot: |
|
Carbs: |
20,64g |
|
31,01g |
|
22,27g |
|
-
|
-
|
| seg 4: |
648 *
|
46%
|
Gord: |
|
Prot: |
|
Carbs: |
39,08g |
|
31,82g |
|
42,20g |
|
-
|
-
|
| dom 3: |
269 *
|
19%
|
Gord: |
|
Prot: |
|
Carbs: |
12,93g |
|
15,56g |
|
23,87g |
|
-
|
-
|
| sex 1: |
469 *
|
34%
|
Gord: |
|
Prot: |
|
Carbs: |
27,00g |
|
29,90g |
|
27,66g |
|
-
|
-
|
| fevereiro 2024 |
| qui 29: |
988 *
|
71%
|
Gord: |
|
Prot: |
|
Carbs: |
43,54g |
|
47,65g |
|
102,34g |
|
-
|
-
|
| sex 23: |
292 *
|
21%
|
Gord: |
|
Prot: |
|
Carbs: |
17,49g |
|
12,36g |
|
22,55g |
|
-
|
-
|
| qua 21: |
280 *
|
20%
|
Gord: |
|
Prot: |
|
Carbs: |
16,60g |
|
11,32g |
|
22,99g |
|
-
|
-
|
| ter 20: |
341 *
|
24%
|
Gord: |
|
Prot: |
|
Carbs: |
10,06g |
|
22,16g |
|
38,20g |
|
-
|
-
|
| seg 19: |
805 *
|
58%
|
Gord: |
|
Prot: |
|
Carbs: |
27,81g |
|
40,58g |
|
94,94g |
|
-
|
-
|
| qui 15: |
294 *
|
21%
|
Gord: |
|
Prot: |
|
Carbs: |
17,74g |
|
11,35g |
|
23,94g |
|
-
|
-
|
| dezembro 2023 |
| sex 8: |
533 *
|
38%
|
Gord: |
|
Prot: |
|
Carbs: |
27,78g |
|
51,98g |
|
16,50g |
|
-
|
-
|
| qui 7: |
1729 *
|
124%
|
Gord: |
|
Prot: |
|
Carbs: |
83,05g |
|
128,44g |
|
111,27g |
|
-
|
-
|
| qua 6: |
1342 *
|
96%
|
Gord: |
|
Prot: |
|
Carbs: |
50,12g |
|
93,39g |
|
114,34g |
|
-
|
-
|
| seg 4: |
225 *
|
16%
|
Gord: |
|
Prot: |
|
Carbs: |
11,24g |
|
12,27g |
|
21,91g |
|
-
|
-
|
| novembro 2023 |
| seg 13: |
691 *
|
43%
|
Gord: |
|
Prot: |
|
Carbs: |
23,79g |
|
26,98g |
|
90,41g |
|
-
|
-
|
|
|
