Entradas Recentes de Alimentos e Exercícios
| setembro 2024 |
| seg 9: |
576 *
|
25%
|
Gord: |
|
Prot: |
|
Carbs: |
22,30g |
|
45,91g |
|
50,37g |
|
-
|
-
|
| dom 8: |
756 *
|
33%
|
Gord: |
|
Prot: |
|
Carbs: |
31,85g |
|
67,82g |
|
48,45g |
|
-
|
-
|
| sáb 7: |
634 *
|
28%
|
Gord: |
|
Prot: |
|
Carbs: |
24,71g |
|
63,05g |
|
40,10g |
|
-
|
-
|
| sex 6: |
986 *
|
43%
|
Gord: |
|
Prot: |
|
Carbs: |
36,36g |
|
82,03g |
|
80,44g |
|
-
|
-
|
| qui 5: |
274 *
|
12%
|
Gord: |
|
Prot: |
|
Carbs: |
16,64g |
|
24,78g |
|
37,64g |
|
-
|
-
|
| qua 4: |
532 *
|
23%
|
Gord: |
|
Prot: |
|
Carbs: |
17,60g |
|
37,79g |
|
56,11g |
|
-
|
-
|
| ter 3: |
426 *
|
19%
|
Gord: |
|
Prot: |
|
Carbs: |
24,23g |
|
30,92g |
|
20,97g |
|
-
|
-
|
| agosto 2024 |
| dom 25: |
283 *
|
12%
|
Gord: |
|
Prot: |
|
Carbs: |
17,50g |
|
16,64g |
|
14,18g |
|
-
|
-
|
| sáb 24: |
517 *
|
22%
|
Gord: |
|
Prot: |
|
Carbs: |
24,44g |
|
19,42g |
|
56,20g |
|
-
|
-
|
| sex 23: |
482 *
|
21%
|
Gord: |
|
Prot: |
|
Carbs: |
30,36g |
|
33,92g |
|
19,33g |
|
-
|
-
|
| qui 22: |
575 *
|
25%
|
Gord: |
|
Prot: |
|
Carbs: |
21,34g |
|
41,00g |
|
53,39g |
|
-
|
-
|
| qua 21: |
697 *
|
30%
|
Gord: |
|
Prot: |
|
Carbs: |
32,87g |
|
43,91g |
|
58,94g |
|
-
|
-
|
| ter 20: |
1025 *
|
45%
|
Gord: |
|
Prot: |
|
Carbs: |
63,13g |
|
43,80g |
|
74,10g |
|
-
|
-
|
| seg 19: |
536 *
|
23%
|
Gord: |
|
Prot: |
|
Carbs: |
29,21g |
|
42,02g |
|
25,12g |
|
-
|
-
|
| dom 18: |
640 *
|
28%
|
Gord: |
|
Prot: |
|
Carbs: |
31,60g |
|
15,48g |
|
72,85g |
|
-
|
-
|
| sáb 17: |
440 *
|
19%
|
Gord: |
|
Prot: |
|
Carbs: |
30,31g |
|
21,19g |
|
22,07g |
|
-
|
-
|
| ter 13: |
427 *
|
19%
|
Gord: |
|
Prot: |
|
Carbs: |
30,57g |
|
21,72g |
|
15,20g |
|
-
|
-
|
| seg 12: |
1263 *
|
55%
|
Gord: |
|
Prot: |
|
Carbs: |
84,58g |
|
49,77g |
|
81,35g |
|
-
|
-
|
| dom 11: |
944 *
|
41%
|
Gord: |
|
Prot: |
|
Carbs: |
48,29g |
|
79,76g |
|
44,69g |
|
-
|
-
|
| sáb 10: |
339 *
|
15%
|
Gord: |
|
Prot: |
|
Carbs: |
11,51g |
|
33,41g |
|
29,25g |
|
-
|
-
|
|
|
