Entradas Recentes de Alimentos e Exercícios
setembro 2024 |
sáb 21: |
1616 *
|
65%
|
Gord: |
|
Prot: |
|
Carbs: |
49,93g |
|
113,86g |
|
187,86g |
|
-
|
-
|
sex 20: |
1786 *
|
71%
|
Gord: |
|
Prot: |
|
Carbs: |
67,89g |
|
99,18g |
|
206,04g |
|
1240*
|
546
|
qui 19: |
1440 *
|
58%
|
Gord: |
|
Prot: |
|
Carbs: |
41,68g |
|
109,78g |
|
159,49g |
|
2165*
|
725
|
qua 18: |
1805 *
|
72%
|
Gord: |
|
Prot: |
|
Carbs: |
70,90g |
|
110,27g |
|
190,64g |
|
1869*
|
64
|
ter 17: |
-
|
-
|
|
2088*
|
-
|
seg 16: |
1623 *
|
65%
|
Gord: |
|
Prot: |
|
Carbs: |
58,67g |
|
93,06g |
|
192,25g |
|
1857*
|
234
|
dom 15: |
-
|
-
|
|
1675*
|
-
|
sáb 14: |
-
|
-
|
|
1978*
|
-
|
sex 13: |
1826 *
|
73%
|
Gord: |
|
Prot: |
|
Carbs: |
63,58g |
|
91,68g |
|
234,90g |
|
1758*
|
68
|
qui 12: |
-
|
-
|
|
2014*
|
-
|
qua 11: |
1668 *
|
67%
|
Gord: |
|
Prot: |
|
Carbs: |
55,16g |
|
104,05g |
|
197,66g |
|
1876*
|
208
|
ter 10: |
-
|
-
|
|
2143*
|
-
|
seg 9: |
1476 *
|
59%
|
Gord: |
|
Prot: |
|
Carbs: |
54,72g |
|
105,57g |
|
150,59g |
|
1763*
|
287
|
dom 8: |
-
|
-
|
|
1679*
|
-
|
sáb 7: |
-
|
-
|
|
2047*
|
-
|
sex 6: |
1116 *
|
45%
|
Gord: |
|
Prot: |
|
Carbs: |
43,88g |
|
66,82g |
|
117,21g |
|
1841*
|
725
|
qui 5: |
367 *
|
15%
|
Gord: |
|
Prot: |
|
Carbs: |
22,89g |
|
12,82g |
|
28,08g |
|
2061*
|
1694
|
qua 4: |
1640 *
|
66%
|
Gord: |
|
Prot: |
|
Carbs: |
57,25g |
|
118,70g |
|
172,14g |
|
1901*
|
261
|
ter 3: |
1161 *
|
46%
|
Gord: |
|
Prot: |
|
Carbs: |
43,89g |
|
75,76g |
|
125,89g |
|
2082*
|
921
|
seg 2: |
1777 *
|
71%
|
Gord: |
|
Prot: |
|
Carbs: |
69,41g |
|
119,20g |
|
180,04g |
|
1771*
|
6
|
dom 1: |
-
|
-
|
|
2122*
|
-
|
|
|