Entradas Recentes de Alimentos e Exercícios
| agosto 2024 |
| sex 2: |
469 *
|
31%
|
Gord: |
|
Prot: |
|
Carbs: |
19,90g |
|
46,40g |
|
24,02g |
|
-
|
-
|
| qui 1: |
603 *
|
40%
|
Gord: |
|
Prot: |
|
Carbs: |
16,91g |
|
55,33g |
|
58,03g |
|
-
|
-
|
| julho 2024 |
| dom 28: |
1111 *
|
75%
|
Gord: |
|
Prot: |
|
Carbs: |
36,95g |
|
92,28g |
|
102,06g |
|
-
|
-
|
| sáb 27: |
1465 *
|
98%
|
Gord: |
|
Prot: |
|
Carbs: |
37,87g |
|
129,66g |
|
150,76g |
|
-
|
-
|
| sex 26: |
1162 *
|
78%
|
Gord: |
|
Prot: |
|
Carbs: |
31,09g |
|
103,34g |
|
107,24g |
|
-
|
-
|
| qui 25: |
1255 *
|
84%
|
Gord: |
|
Prot: |
|
Carbs: |
36,47g |
|
106,57g |
|
127,37g |
|
-
|
-
|
| seg 22: |
177 *
|
12%
|
Gord: |
|
Prot: |
|
Carbs: |
8,80g |
|
13,75g |
|
3,08g |
|
-
|
-
|
| qua 10: |
1421 *
|
95%
|
Gord: |
|
Prot: |
|
Carbs: |
52,45g |
|
90,47g |
|
141,82g |
|
-
|
-
|
| sex 5: |
1293 *
|
87%
|
Gord: |
|
Prot: |
|
Carbs: |
39,00g |
|
70,89g |
|
155,25g |
|
-
|
-
|
| qui 4: |
1317 *
|
88%
|
Gord: |
|
Prot: |
|
Carbs: |
52,48g |
|
94,19g |
|
138,01g |
|
-
|
-
|
| qua 3: |
2025 *
|
136%
|
Gord: |
|
Prot: |
|
Carbs: |
71,24g |
|
111,02g |
|
160,60g |
|
-
|
-
|
| ter 2: |
1313 *
|
88%
|
Gord: |
|
Prot: |
|
Carbs: |
44,90g |
|
119,67g |
|
109,38g |
|
-
|
-
|
| seg 1: |
1601 *
|
107%
|
Gord: |
|
Prot: |
|
Carbs: |
50,57g |
|
117,10g |
|
143,05g |
|
-
|
-
|
| junho 2024 |
| sex 28: |
1920 *
|
129%
|
Gord: |
|
Prot: |
|
Carbs: |
47,03g |
|
119,99g |
|
223,53g |
|
-
|
-
|
| ter 25: |
1478 *
|
99%
|
Gord: |
|
Prot: |
|
Carbs: |
34,34g |
|
128,46g |
|
145,13g |
|
-
|
-
|
| seg 24: |
1727 *
|
116%
|
Gord: |
|
Prot: |
|
Carbs: |
48,71g |
|
110,36g |
|
195,11g |
|
-
|
-
|
| sex 21: |
433 *
|
29%
|
Gord: |
|
Prot: |
|
Carbs: |
16,61g |
|
15,11g |
|
53,25g |
|
-
|
-
|
| seg 17: |
1410 *
|
95%
|
Gord: |
|
Prot: |
|
Carbs: |
44,81g |
|
100,29g |
|
140,82g |
|
-
|
-
|
| sáb 15: |
338 *
|
23%
|
Gord: |
|
Prot: |
|
Carbs: |
14,07g |
|
21,36g |
|
30,64g |
|
-
|
-
|
| sex 14: |
723 *
|
49%
|
Gord: |
|
Prot: |
|
Carbs: |
30,09g |
|
49,91g |
|
59,37g |
|
-
|
-
|
|
|
