Entradas Recentes de Alimentos e Exercícios
| outubro 2023 |
| qua 11: |
388 *
|
18%
|
Gord: |
|
Prot: |
|
Carbs: |
17,10g |
|
23,06g |
|
36,26g |
|
-
|
-
|
| setembro 2023 |
| sex 22: |
80 *
|
4%
|
Gord: |
|
Prot: |
|
Carbs: |
1,50g |
|
10,00g |
|
6,00g |
|
-
|
-
|
| qui 21: |
260 *
|
12%
|
Gord: |
|
Prot: |
|
Carbs: |
7,68g |
|
17,80g |
|
29,33g |
|
-
|
-
|
| maio 2023 |
| dom 28: |
222 *
|
11%
|
Gord: |
|
Prot: |
|
Carbs: |
6,96g |
|
10,70g |
|
30,37g |
|
-
|
-
|
| dezembro 2021 |
| qui 2: |
1133 *
|
54%
|
Gord: |
|
Prot: |
|
Carbs: |
20,56g |
|
64,37g |
|
178,74g |
|
-
|
-
|
| qua 1: |
2000 *
|
95%
|
Gord: |
|
Prot: |
|
Carbs: |
91,35g |
|
78,13g |
|
227,77g |
|
4056*
|
 2056
|
| julho 2021 |
| sex 9: |
2136 *
|
102%
|
Gord: |
|
Prot: |
|
Carbs: |
140,75g |
|
83,33g |
|
137,88g |
|
-
|
-
|
| sex 2: |
1802 *
|
86%
|
Gord: |
|
Prot: |
|
Carbs: |
83,58g |
|
53,02g |
|
211,35g |
|
-
|
-
|
| fevereiro 2021 |
| qua 17: |
680 *
|
39%
|
Gord: |
|
Prot: |
|
Carbs: |
37,82g |
|
32,03g |
|
51,55g |
|
-
|
-
|
| ter 16: |
972 *
|
56%
|
Gord: |
|
Prot: |
|
Carbs: |
39,11g |
|
42,84g |
|
115,99g |
|
-
|
-
|
| novembro 2019 |
| seg 4: |
1208 *
|
69%
|
Gord: |
|
Prot: |
|
Carbs: |
59,73g |
|
77,05g |
|
90,32g |
|
-
|
-
|
| outubro 2019 |
| dom 13: |
1695 *
|
90%
|
Gord: |
|
Prot: |
|
Carbs: |
86,11g |
|
67,61g |
|
144,52g |
|
-
|
-
|
| sáb 12: |
1820 *
|
97%
|
Gord: |
|
Prot: |
|
Carbs: |
62,77g |
|
168,12g |
|
149,32g |
|
-
|
-
|
| sex 11: |
1772 *
|
94%
|
Gord: |
|
Prot: |
|
Carbs: |
60,65g |
|
126,01g |
|
188,58g |
|
-
|
-
|
| qui 10: |
1753 *
|
93%
|
Gord: |
|
Prot: |
|
Carbs: |
43,19g |
|
153,93g |
|
189,17g |
|
-
|
-
|
| qua 9: |
1724 *
|
92%
|
Gord: |
|
Prot: |
|
Carbs: |
58,31g |
|
151,82g |
|
150,09g |
|
-
|
-
|
| ter 8: |
1800 *
|
96%
|
Gord: |
|
Prot: |
|
Carbs: |
57,75g |
|
161,99g |
|
167,16g |
|
-
|
-
|
| seg 7: |
1453 *
|
77%
|
Gord: |
|
Prot: |
|
Carbs: |
49,56g |
|
92,40g |
|
167,86g |
|
-
|
-
|
| dom 6: |
1675 *
|
89%
|
Gord: |
|
Prot: |
|
Carbs: |
40,23g |
|
162,23g |
|
182,53g |
|
-
|
-
|
| sáb 5: |
1752 *
|
93%
|
Gord: |
|
Prot: |
|
Carbs: |
52,16g |
|
144,38g |
|
188,64g |
|
-
|
-
|
|
|
