Entradas Recentes de Alimentos e Exercícios
novembro 2023 |
dom 12: |
606 *
|
26%
|
Gord: |
|
Prot: |
|
Carbs: |
15,83g |
|
19,52g |
|
100,75g |
|
-
|
-
|
sex 10: |
696 *
|
30%
|
Gord: |
|
Prot: |
|
Carbs: |
42,99g |
|
47,46g |
|
29,86g |
|
-
|
-
|
qui 9: |
695 *
|
30%
|
Gord: |
|
Prot: |
|
Carbs: |
17,15g |
|
46,45g |
|
92,20g |
|
-
|
-
|
qua 8: |
1287 *
|
56%
|
Gord: |
|
Prot: |
|
Carbs: |
65,51g |
|
92,46g |
|
84,70g |
|
-
|
-
|
ter 7: |
1179 *
|
51%
|
Gord: |
|
Prot: |
|
Carbs: |
42,79g |
|
126,35g |
|
71,03g |
|
-
|
-
|
sáb 4: |
827 *
|
36%
|
Gord: |
|
Prot: |
|
Carbs: |
30,47g |
|
34,45g |
|
105,03g |
|
-
|
-
|
sex 3: |
1051 *
|
46%
|
Gord: |
|
Prot: |
|
Carbs: |
11,27g |
|
60,74g |
|
169,10g |
|
-
|
-
|
qua 1: |
1009 *
|
44%
|
Gord: |
|
Prot: |
|
Carbs: |
16,29g |
|
49,42g |
|
165,47g |
|
-
|
-
|
outubro 2023 |
dom 29: |
786 *
|
34%
|
Gord: |
|
Prot: |
|
Carbs: |
17,99g |
|
44,33g |
|
112,24g |
|
-
|
-
|
qua 25: |
604 *
|
26%
|
Gord: |
|
Prot: |
|
Carbs: |
7,77g |
|
57,08g |
|
82,45g |
|
-
|
-
|
ter 24: |
616 *
|
27%
|
Gord: |
|
Prot: |
|
Carbs: |
25,16g |
|
54,26g |
|
43,38g |
|
-
|
-
|
seg 23: |
787 *
|
34%
|
Gord: |
|
Prot: |
|
Carbs: |
29,27g |
|
46,34g |
|
86,50g |
|
-
|
-
|
março 2023 |
qua 29: |
1710 *
|
74%
|
Gord: |
|
Prot: |
|
Carbs: |
81,35g |
|
111,35g |
|
130,41g |
|
-
|
-
|
dom 26: |
1013 *
|
44%
|
Gord: |
|
Prot: |
|
Carbs: |
51,41g |
|
46,67g |
|
96,54g |
|
-
|
-
|
setembro 2022 |
qui 15: |
961 *
|
42%
|
Gord: |
|
Prot: |
|
Carbs: |
45,39g |
|
66,52g |
|
76,04g |
|
-
|
-
|
qua 14: |
822 *
|
36%
|
Gord: |
|
Prot: |
|
Carbs: |
36,51g |
|
49,31g |
|
79,08g |
|
-
|
-
|
qui 1: |
588 *
|
26%
|
Gord: |
|
Prot: |
|
Carbs: |
35,34g |
|
31,78g |
|
39,96g |
|
-
|
-
|
agosto 2022 |
qua 31: |
862 *
|
37%
|
Gord: |
|
Prot: |
|
Carbs: |
41,17g |
|
73,65g |
|
49,14g |
|
-
|
-
|
ter 30: |
1054 *
|
46%
|
Gord: |
|
Prot: |
|
Carbs: |
41,49g |
|
41,29g |
|
138,89g |
|
-
|
-
|
dom 28: |
853 *
|
37%
|
Gord: |
|
Prot: |
|
Carbs: |
30,05g |
|
80,54g |
|
66,83g |
|
-
|
-
|
|
|