Calendário de Dieta de kekokiwi - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
dezembro 2018
seg 10: 474 * 47%
Gord:
 
Prot:
 
Carbs:
6,79g
 
31,33g
 
75,73g
- -
sáb 8: 1874 * 85%
Gord:
 
Prot:
 
Carbs:
39,37g
 
79,55g
 
161,11g
- -
sex 7: 761 * 35%
Gord:
 
Prot:
 
Carbs:
12,25g
 
76,46g
 
89,56g
- -
qui 6: 759 * 34%
Gord:
 
Prot:
 
Carbs:
11,35g
 
82,08g
 
82,54g
- -
qua 5: 631 * 29%
Gord:
 
Prot:
 
Carbs:
12,97g
 
45,61g
 
63,11g
- -
ter 4: 456 * 21%
Gord:
 
Prot:
 
Carbs:
3,76g
 
53,72g
 
51,25g
- -
seg 3: 598 * 27%
Gord:
 
Prot:
 
Carbs:
4,53g
 
80,35g
 
57,83g
- -
dom 2: 1153 * 52%
Gord:
 
Prot:
 
Carbs:
43,01g
 
70,71g
 
121,13g
- -
sáb 1: 764 * 35%
Gord:
 
Prot:
 
Carbs:
13,21g
 
77,95g
 
83,63g
- -
novembro 2018
sex 30: 667 * 29%
Gord:
 
Prot:
 
Carbs:
11,13g
 
47,03g
 
98,33g
- -
qui 29: 1819 * 79%
Gord:
 
Prot:
 
Carbs:
18,87g
 
57,03g
 
170,47g
- -
qua 28: 982 * 43%
Gord:
 
Prot:
 
Carbs:
29,62g
 
73,15g
 
112,37g
- -
ter 27: 997 * 43%
Gord:
 
Prot:
 
Carbs:
18,61g
 
59,56g
 
156,43g
- -
seg 26: 974 * 42%
Gord:
 
Prot:
 
Carbs:
12,54g
 
86,79g
 
134,40g
- -
dom 25: 971 * 42%
Gord:
 
Prot:
 
Carbs:
19,19g
 
72,32g
 
135,77g
- -
sáb 24: 1053 * 46%
Gord:
 
Prot:
 
Carbs:
29,07g
 
92,93g
 
105,26g
- -
sex 23: 933 * 41%
Gord:
 
Prot:
 
Carbs:
19,43g
 
82,47g
 
111,60g
- -
qui 22: 874 * 38%
Gord:
 
Prot:
 
Carbs:
14,01g
 
85,65g
 
104,26g
- -
qua 21: 992 * 43%
Gord:
 
Prot:
 
Carbs:
28,52g
 
79,24g
 
110,68g
- -
ter 20: 986 * 43%
Gord:
 
Prot:
 
Carbs:
33,00g
 
86,80g
 
88,24g
- -
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