Calendário de Dieta de clarisse37 - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
março 2019
dom 3: 1355 * 75%
Gord:
 
Prot:
 
Carbs:
61,63g
 
66,87g
 
129,68g
- -
sáb 2: 319 * 18%
Gord:
 
Prot:
 
Carbs:
6,27g
 
7,14g
 
56,79g
- -
sex 1: 868 * 48%
Gord:
 
Prot:
 
Carbs:
25,85g
 
32,67g
 
121,49g
- -
fevereiro 2019
qui 28: 709 * 39%
Gord:
 
Prot:
 
Carbs:
26,02g
 
18,92g
 
96,64g
- -
qua 27: 1067 * 59%
Gord:
 
Prot:
 
Carbs:
39,93g
 
37,07g
 
136,27g
- -
ter 26: 1113 * 62%
Gord:
 
Prot:
 
Carbs:
35,04g
 
34,07g
 
163,47g
- -
seg 25: 1306 * 73%
Gord:
 
Prot:
 
Carbs:
49,55g
 
53,79g
 
155,50g
- -
dom 24: 1431 * 80%
Gord:
 
Prot:
 
Carbs:
52,54g
 
45,93g
 
194,08g
- -
sáb 23: 960 * 53%
Gord:
 
Prot:
 
Carbs:
34,23g
 
42,50g
 
112,91g
- -
sex 22: 1143 * 64%
Gord:
 
Prot:
 
Carbs:
38,82g
 
57,17g
 
137,27g
- -
qui 21: 742 * 41%
Gord:
 
Prot:
 
Carbs:
28,01g
 
63,92g
 
55,27g
- -
qua 20: 1010 * 56%
Gord:
 
Prot:
 
Carbs:
54,33g
 
31,02g
 
95,47g
- -
ter 19: 1372 * 76%
Gord:
 
Prot:
 
Carbs:
59,30g
 
59,43g
 
146,02g
- -
seg 18: 1373 * 76%
Gord:
 
Prot:
 
Carbs:
52,44g
 
65,32g
 
157,39g
- -
dom 17: 460 * 26%
Gord:
 
Prot:
 
Carbs:
13,12g
 
11,27g
 
70,51g
- -
sáb 16: 1504 * 84%
Gord:
 
Prot:
 
Carbs:
68,89g
 
75,05g
 
143,68g
- -
sex 15: 1666 * 93%
Gord:
 
Prot:
 
Carbs:
78,30g
 
43,93g
 
196,90g
1296*  370
qui 14: 1518 * 84%
Gord:
 
Prot:
 
Carbs:
71,18g
 
49,11g
 
169,69g
- -
qua 13: 1567 * 87%
Gord:
 
Prot:
 
Carbs:
64,82g
 
56,16g
 
188,79g
1296*  271
ter 12: 1507 * 84%
Gord:
 
Prot:
 
Carbs:
67,89g
 
68,69g
 
155,38g
1383*  124
Obtenha o aplicativo
    
© FatSecret 2024. Todos os direitos reservados.