Calendário de Dieta de мисс ольга - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
dezembro 2019
ter 3: 1509 * 84%
Gord:
 
Prot:
 
Carbs:
58,43g
 
65,39g
 
183,07g
- -
seg 2: 1584 * 88%
Gord:
 
Prot:
 
Carbs:
64,50g
 
78,04g
 
175,40g
- -
dom 1: 1736 * 96%
Gord:
 
Prot:
 
Carbs:
58,93g
 
69,45g
 
232,89g
- -
novembro 2019
sáb 30: 1646 * 91%
Gord:
 
Prot:
 
Carbs:
72,15g
 
87,34g
 
157,97g
- -
sex 29: 1785 * 112%
Gord:
 
Prot:
 
Carbs:
75,48g
 
73,76g
 
205,94g
- -
qui 28: 1584 * 99%
Gord:
 
Prot:
 
Carbs:
58,41g
 
104,58g
 
159,46g
- -
qua 27: 1581 * 99%
Gord:
 
Prot:
 
Carbs:
54,50g
 
74,76g
 
204,29g
- -
ter 26: 746 * 47%
Gord:
 
Prot:
 
Carbs:
32,50g
 
22,49g
 
92,57g
- -
seg 25: 1542 * 96%
Gord:
 
Prot:
 
Carbs:
55,68g
 
66,03g
 
205,21g
- -
dom 24: 1568 * 98%
Gord:
 
Prot:
 
Carbs:
67,14g
 
71,59g
 
173,67g
- -
sáb 23: 928 * 58%
Gord:
 
Prot:
 
Carbs:
36,36g
 
29,03g
 
127,82g
- -
sex 22: 1506 * 94%
Gord:
 
Prot:
 
Carbs:
72,31g
 
49,95g
 
165,55g
- -
qui 21: 1604 * 100%
Gord:
 
Prot:
 
Carbs:
65,97g
 
49,78g
 
214,18g
- -
qua 20: 1321 * 83%
Gord:
 
Prot:
 
Carbs:
48,99g
 
47,85g
 
172,16g
- -
ter 19: 1562 * 98%
Gord:
 
Prot:
 
Carbs:
53,23g
 
59,48g
 
208,67g
- -
seg 18: 1542 * 96%
Gord:
 
Prot:
 
Carbs:
51,03g
 
66,99g
 
211,85g
- -
dom 17: 1561 * 98%
Gord:
 
Prot:
 
Carbs:
47,71g
 
59,88g
 
231,93g
- -
sáb 16: 1667 * 104%
Gord:
 
Prot:
 
Carbs:
56,10g
 
65,20g
 
231,91g
- -
sex 15: 1555 * 97%
Gord:
 
Prot:
 
Carbs:
58,26g
 
73,75g
 
191,61g
- -
qui 14: 1585 * 99%
Gord:
 
Prot:
 
Carbs:
67,16g
 
112,10g
 
133,16g
- -
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