Entradas Recentes de Alimentos e Exercícios
| setembro 2024 |
| ter 10: |
654 *
|
54%
|
Gord: |
|
Prot: |
|
Carbs: |
42,12g |
|
21,72g |
|
47,70g |
|
-
|
-
|
| dom 8: |
669 *
|
56%
|
Gord: |
|
Prot: |
|
Carbs: |
38,41g |
|
13,08g |
|
66,20g |
|
-
|
-
|
| sex 6: |
993 *
|
83%
|
Gord: |
|
Prot: |
|
Carbs: |
44,47g |
|
22,15g |
|
118,86g |
|
-
|
-
|
| agosto 2024 |
| sáb 17: |
579 *
|
48%
|
Gord: |
|
Prot: |
|
Carbs: |
29,02g |
|
17,07g |
|
49,05g |
|
-
|
-
|
| qui 15: |
982 *
|
82%
|
Gord: |
|
Prot: |
|
Carbs: |
53,69g |
|
34,75g |
|
99,24g |
|
-
|
-
|
| sex 9: |
982 *
|
82%
|
Gord: |
|
Prot: |
|
Carbs: |
51,65g |
|
25,21g |
|
105,97g |
|
-
|
-
|
| qui 8: |
212 *
|
18%
|
Gord: |
|
Prot: |
|
Carbs: |
10,60g |
|
14,63g |
|
15,39g |
|
-
|
-
|
| qua 7: |
247 *
|
21%
|
Gord: |
|
Prot: |
|
Carbs: |
8,83g |
|
4,66g |
|
35,36g |
|
-
|
-
|
| ter 6: |
346 *
|
29%
|
Gord: |
|
Prot: |
|
Carbs: |
14,58g |
|
13,06g |
|
38,64g |
|
-
|
-
|
| qui 1: |
1074 *
|
90%
|
Gord: |
|
Prot: |
|
Carbs: |
36,05g |
|
24,08g |
|
164,88g |
|
-
|
-
|
| julho 2024 |
| dom 21: |
841 *
|
70%
|
Gord: |
|
Prot: |
|
Carbs: |
40,24g |
|
25,94g |
|
91,98g |
|
-
|
-
|
| sáb 20: |
1066 *
|
89%
|
Gord: |
|
Prot: |
|
Carbs: |
76,95g |
|
18,69g |
|
71,06g |
|
-
|
-
|
| qua 17: |
1023 *
|
85%
|
Gord: |
|
Prot: |
|
Carbs: |
56,64g |
|
46,28g |
|
76,62g |
|
-
|
-
|
| seg 15: |
1066 *
|
89%
|
Gord: |
|
Prot: |
|
Carbs: |
64,09g |
|
35,82g |
|
86,01g |
|
-
|
-
|
| sex 12: |
280 *
|
23%
|
Gord: |
|
Prot: |
|
Carbs: |
15,48g |
|
3,53g |
|
33,02g |
|
-
|
-
|
| seg 8: |
20 *
|
2%
|
Gord: |
|
Prot: |
|
Carbs: |
0,91g |
|
0,69g |
|
2,26g |
|
-
|
-
|
| sáb 6: |
1606 *
|
134%
|
Gord: |
|
Prot: |
|
Carbs: |
98,81g |
|
58,28g |
|
117,15g |
|
-
|
-
|
| junho 2024 |
| ter 25: |
737 *
|
61%
|
Gord: |
|
Prot: |
|
Carbs: |
33,84g |
|
20,58g |
|
87,87g |
|
-
|
-
|
| seg 24: |
513 *
|
43%
|
Gord: |
|
Prot: |
|
Carbs: |
17,10g |
|
22,59g |
|
64,88g |
|
-
|
-
|
| qui 13: |
1050 *
|
105%
|
Gord: |
|
Prot: |
|
Carbs: |
45,81g |
|
21,40g |
|
131,05g |
|
-
|
-
|
|
|
