Entradas Recentes de Alimentos e Exercícios
| junho 2024 |
| sáb 29: |
175 *
|
15%
|
Gord: |
|
Prot: |
|
Carbs: |
5,55g |
|
4,68g |
|
26,04g |
|
-
|
-
|
| maio 2024 |
| sex 3: |
393 *
|
33%
|
Gord: |
|
Prot: |
|
Carbs: |
13,17g |
|
10,57g |
|
56,77g |
|
-
|
-
|
| janeiro 2024 |
| dom 21: |
168 *
|
14%
|
Gord: |
|
Prot: |
|
Carbs: |
5,35g |
|
3,54g |
|
28,34g |
|
-
|
-
|
| qui 11: |
1294 *
|
108%
|
Gord: |
|
Prot: |
|
Carbs: |
65,02g |
|
55,16g |
|
120,14g |
|
-
|
-
|
| dezembro 2023 |
| qua 27: |
730 *
|
73%
|
Gord: |
|
Prot: |
|
Carbs: |
22,86g |
|
11,74g |
|
141,89g |
|
-
|
-
|
| seg 18: |
1373 *
|
137%
|
Gord: |
|
Prot: |
|
Carbs: |
46,39g |
|
28,39g |
|
208,95g |
|
-
|
-
|
| novembro 2023 |
| qua 1: |
426 *
|
43%
|
Gord: |
|
Prot: |
|
Carbs: |
16,90g |
|
13,96g |
|
60,05g |
|
-
|
-
|
| outubro 2023 |
| seg 9: |
796 *
|
80%
|
Gord: |
|
Prot: |
|
Carbs: |
31,90g |
|
6,50g |
|
125,00g |
|
-
|
-
|
| qua 4: |
706 *
|
71%
|
Gord: |
|
Prot: |
|
Carbs: |
22,87g |
|
45,30g |
|
80,24g |
|
-
|
-
|
| agosto 2023 |
| sex 4: |
375 *
|
38%
|
Gord: |
|
Prot: |
|
Carbs: |
11,58g |
|
34,68g |
|
33,74g |
|
-
|
-
|
| ter 1: |
412 *
|
41%
|
Gord: |
|
Prot: |
|
Carbs: |
15,12g |
|
1,49g |
|
68,35g |
|
-
|
-
|
| julho 2023 |
| seg 31: |
1208 *
|
121%
|
Gord: |
|
Prot: |
|
Carbs: |
61,16g |
|
38,36g |
|
124,00g |
|
-
|
-
|
| qui 27: |
705 *
|
70%
|
Gord: |
|
Prot: |
|
Carbs: |
26,87g |
|
21,50g |
|
95,33g |
|
-
|
-
|
| seg 24: |
711 *
|
71%
|
Gord: |
|
Prot: |
|
Carbs: |
28,18g |
|
33,40g |
|
83,09g |
|
-
|
-
|
| seg 17: |
1372 *
|
137%
|
Gord: |
|
Prot: |
|
Carbs: |
54,20g |
|
60,43g |
|
163,04g |
|
-
|
-
|
| sáb 8: |
1013 *
|
101%
|
Gord: |
|
Prot: |
|
Carbs: |
31,59g |
|
41,06g |
|
143,56g |
|
-
|
-
|
| qui 6: |
135 *
|
14%
|
Gord: |
|
Prot: |
|
Carbs: |
4,45g |
|
2,20g |
|
21,48g |
|
-
|
-
|
| ter 4: |
137 *
|
14%
|
Gord: |
|
Prot: |
|
Carbs: |
0,32g |
|
1,43g |
|
35,84g |
|
-
|
-
|
| seg 3: |
164 *
|
16%
|
Gord: |
|
Prot: |
|
Carbs: |
7,73g |
|
12,66g |
|
10,09g |
|
-
|
-
|
| junho 2023 |
| qua 28: |
1141 *
|
114%
|
Gord: |
|
Prot: |
|
Carbs: |
42,66g |
|
45,55g |
|
144,61g |
|
-
|
-
|
|
|
