Entradas Recentes de Alimentos e Exercícios
| março 2019 |
| qua 13: |
401 *
|
50%
|
Gord: |
|
Prot: |
|
Carbs: |
15,01g |
|
5,98g |
|
58,59g |
|
-
|
-
|
| sáb 9: |
789 *
|
99%
|
Gord: |
|
Prot: |
|
Carbs: |
30,23g |
|
11,24g |
|
111,61g |
|
-
|
-
|
| qui 7: |
542 *
|
68%
|
Gord: |
|
Prot: |
|
Carbs: |
31,15g |
|
24,68g |
|
39,72g |
|
-
|
-
|
| sex 1: |
697 *
|
87%
|
Gord: |
|
Prot: |
|
Carbs: |
44,99g |
|
27,52g |
|
48,13g |
|
-
|
-
|
| fevereiro 2019 |
| qui 28: |
540 *
|
68%
|
Gord: |
|
Prot: |
|
Carbs: |
38,17g |
|
23,08g |
|
28,98g |
|
-
|
-
|
| ter 26: |
572 *
|
72%
|
Gord: |
|
Prot: |
|
Carbs: |
24,46g |
|
50,58g |
|
32,96g |
|
-
|
-
|
| seg 25: |
707 *
|
88%
|
Gord: |
|
Prot: |
|
Carbs: |
34,43g |
|
53,88g |
|
44,10g |
|
-
|
-
|
| dom 24: |
740 *
|
92%
|
Gord: |
|
Prot: |
|
Carbs: |
34,69g |
|
27,20g |
|
81,66g |
|
-
|
-
|
| sáb 23: |
638 *
|
80%
|
Gord: |
|
Prot: |
|
Carbs: |
21,66g |
|
60,39g |
|
43,10g |
|
-
|
-
|
| sex 22: |
1052 *
|
132%
|
Gord: |
|
Prot: |
|
Carbs: |
55,95g |
|
65,70g |
|
78,90g |
|
-
|
-
|
| qui 21: |
685 *
|
86%
|
Gord: |
|
Prot: |
|
Carbs: |
18,59g |
|
72,70g |
|
51,19g |
|
-
|
-
|
| qua 20: |
675 *
|
84%
|
Gord: |
|
Prot: |
|
Carbs: |
29,21g |
|
57,35g |
|
43,90g |
|
-
|
-
|
| seg 18: |
519 *
|
65%
|
Gord: |
|
Prot: |
|
Carbs: |
20,80g |
|
18,08g |
|
64,81g |
|
-
|
-
|
| dom 17: |
560 *
|
70%
|
Gord: |
|
Prot: |
|
Carbs: |
22,08g |
|
30,66g |
|
62,16g |
|
-
|
-
|
| sáb 16: |
459 *
|
57%
|
Gord: |
|
Prot: |
|
Carbs: |
18,27g |
|
17,97g |
|
54,72g |
|
-
|
-
|
| sex 15: |
826 *
|
103%
|
Gord: |
|
Prot: |
|
Carbs: |
43,95g |
|
50,12g |
|
64,66g |
|
-
|
-
|
| qui 14: |
414 *
|
52%
|
Gord: |
|
Prot: |
|
Carbs: |
16,61g |
|
21,64g |
|
48,59g |
|
-
|
-
|
| qua 13: |
511 *
|
64%
|
Gord: |
|
Prot: |
|
Carbs: |
23,24g |
|
42,79g |
|
35,06g |
|
-
|
-
|
| ter 12: |
668 *
|
84%
|
Gord: |
|
Prot: |
|
Carbs: |
20,79g |
|
78,42g |
|
34,54g |
|
-
|
-
|
| seg 11: |
629 *
|
79%
|
Gord: |
|
Prot: |
|
Carbs: |
19,55g |
|
30,09g |
|
82,68g |
|
-
|
-
|
|
|
