Entradas Recentes de Alimentos e Exercícios
| setembro 2024 |
| sáb 21: |
1845 *
|
92%
|
Gord: |
|
Prot: |
|
Carbs: |
82,01g |
|
56,33g |
|
223,77g |
|
-
|
-
|
| sex 20: |
1982 *
|
99%
|
Gord: |
|
Prot: |
|
Carbs: |
75,00g |
|
77,89g |
|
253,15g |
|
-
|
-
|
| qui 19: |
2124 *
|
106%
|
Gord: |
|
Prot: |
|
Carbs: |
56,60g |
|
64,83g |
|
278,26g |
|
-
|
-
|
| qua 18: |
2061 *
|
103%
|
Gord: |
|
Prot: |
|
Carbs: |
76,44g |
|
46,16g |
|
298,82g |
|
-
|
-
|
| ter 17: |
1381 *
|
69%
|
Gord: |
|
Prot: |
|
Carbs: |
44,08g |
|
45,09g |
|
200,98g |
|
-
|
-
|
| seg 16: |
1479 *
|
74%
|
Gord: |
|
Prot: |
|
Carbs: |
70,13g |
|
51,80g |
|
175,49g |
|
-
|
-
|
| dom 15: |
2272 *
|
114%
|
Gord: |
|
Prot: |
|
Carbs: |
90,57g |
|
95,56g |
|
277,37g |
|
-
|
-
|
| sáb 14: |
2071 *
|
104%
|
Gord: |
|
Prot: |
|
Carbs: |
97,52g |
|
62,70g |
|
219,15g |
|
-
|
-
|
| sex 13: |
1631 *
|
82%
|
Gord: |
|
Prot: |
|
Carbs: |
77,92g |
|
81,93g |
|
160,75g |
|
-
|
-
|
| qui 12: |
1520 *
|
76%
|
Gord: |
|
Prot: |
|
Carbs: |
69,01g |
|
66,42g |
|
163,99g |
|
-
|
-
|
| qua 11: |
2618 *
|
131%
|
Gord: |
|
Prot: |
|
Carbs: |
97,48g |
|
116,93g |
|
323,68g |
|
-
|
-
|
| ter 10: |
1657 *
|
83%
|
Gord: |
|
Prot: |
|
Carbs: |
71,75g |
|
80,08g |
|
178,80g |
|
-
|
-
|
| seg 9: |
1673 *
|
84%
|
Gord: |
|
Prot: |
|
Carbs: |
49,23g |
|
55,99g |
|
252,41g |
|
-
|
-
|
| dom 8: |
3000 *
|
150%
|
Gord: |
|
Prot: |
|
Carbs: |
100,00g |
|
50,00g |
|
480,00g |
|
-
|
-
|
| sáb 7: |
3000 *
|
150%
|
Gord: |
|
Prot: |
|
Carbs: |
100,00g |
|
50,00g |
|
480,00g |
|
-
|
-
|
| sex 6: |
2965 *
|
148%
|
Gord: |
|
Prot: |
|
Carbs: |
115,55g |
|
130,31g |
|
353,51g |
|
-
|
-
|
| qui 5: |
1994 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
62,38g |
|
123,14g |
|
216,76g |
|
-
|
-
|
| qua 4: |
1456 *
|
73%
|
Gord: |
|
Prot: |
|
Carbs: |
65,83g |
|
63,20g |
|
154,85g |
|
-
|
-
|
| ter 3: |
2313 *
|
116%
|
Gord: |
|
Prot: |
|
Carbs: |
89,76g |
|
87,41g |
|
293,20g |
|
-
|
-
|
| seg 2: |
1785 *
|
89%
|
Gord: |
|
Prot: |
|
Carbs: |
74,71g |
|
108,07g |
|
177,15g |
|
-
|
-
|
|
|
