Entradas Recentes de Alimentos e Exercícios
| novembro 2019 |
| seg 11: |
291 *
|
18%
|
Gord: |
|
Prot: |
|
Carbs: |
12,30g |
|
3,39g |
|
40,80g |
|
-
|
-
|
| dom 10: |
328 *
|
20%
|
Gord: |
|
Prot: |
|
Carbs: |
14,96g |
|
10,36g |
|
41,15g |
|
-
|
-
|
| sáb 9: |
296 *
|
18%
|
Gord: |
|
Prot: |
|
Carbs: |
15,90g |
|
28,45g |
|
9,48g |
|
-
|
-
|
| sex 8: |
349 *
|
22%
|
Gord: |
|
Prot: |
|
Carbs: |
0,98g |
|
6,92g |
|
87,55g |
|
-
|
-
|
| qui 7: |
510 *
|
32%
|
Gord: |
|
Prot: |
|
Carbs: |
25,00g |
|
30,00g |
|
40,00g |
|
-
|
-
|
| junho 2019 |
| qua 12: |
611 *
|
38%
|
Gord: |
|
Prot: |
|
Carbs: |
41,84g |
|
32,36g |
|
26,15g |
|
-
|
-
|
| maio 2019 |
| qui 23: |
337 *
|
21%
|
Gord: |
|
Prot: |
|
Carbs: |
20,86g |
|
22,32g |
|
14,56g |
|
-
|
-
|
| abril 2019 |
| qua 24: |
236 *
|
15%
|
Gord: |
|
Prot: |
|
Carbs: |
5,92g |
|
16,52g |
|
32,26g |
|
-
|
-
|
| ter 23: |
519 *
|
32%
|
Gord: |
|
Prot: |
|
Carbs: |
22,55g |
|
38,27g |
|
42,80g |
|
-
|
-
|
| seg 22: |
258 *
|
16%
|
Gord: |
|
Prot: |
|
Carbs: |
9,77g |
|
13,09g |
|
30,51g |
|
-
|
-
|
| seg 1: |
925 *
|
58%
|
Gord: |
|
Prot: |
|
Carbs: |
32,73g |
|
49,39g |
|
111,11g |
|
-
|
-
|
| novembro 2018 |
| qui 15: |
574 *
|
36%
|
Gord: |
|
Prot: |
|
Carbs: |
19,85g |
|
29,21g |
|
70,04g |
|
-
|
-
|
| ter 13: |
205 *
|
13%
|
Gord: |
|
Prot: |
|
Carbs: |
12,19g |
|
12,72g |
|
12,06g |
|
-
|
-
|
| seg 12: |
592 *
|
37%
|
Gord: |
|
Prot: |
|
Carbs: |
48,59g |
|
28,15g |
|
10,27g |
|
-
|
-
|
| sex 9: |
368 *
|
23%
|
Gord: |
|
Prot: |
|
Carbs: |
21,28g |
|
21,63g |
|
22,76g |
|
-
|
-
|
| qui 8: |
871 *
|
54%
|
Gord: |
|
Prot: |
|
Carbs: |
49,71g |
|
64,10g |
|
42,42g |
|
-
|
-
|
| qua 7: |
186 *
|
16%
|
Gord: |
|
Prot: |
|
Carbs: |
11,90g |
|
11,83g |
|
6,66g |
|
-
|
-
|
| ter 6: |
592 *
|
49%
|
Gord: |
|
Prot: |
|
Carbs: |
25,68g |
|
32,87g |
|
61,07g |
|
-
|
-
|
| seg 5: |
219 *
|
18%
|
Gord: |
|
Prot: |
|
Carbs: |
10,13g |
|
15,17g |
|
17,52g |
|
-
|
-
|
| dom 4: |
1116 *
|
93%
|
Gord: |
|
Prot: |
|
Carbs: |
61,12g |
|
51,22g |
|
80,76g |
|
-
|
-
|
|
|
