Entradas Recentes de Alimentos e Exercícios
| fevereiro 2019 |
| dom 24: |
371 *
|
20%
|
Gord: |
|
Prot: |
|
Carbs: |
27,00g |
|
32,00g |
|
0,51g |
|
-
|
-
|
| qui 21: |
290 *
|
15%
|
Gord: |
|
Prot: |
|
Carbs: |
24,24g |
|
16,74g |
|
0,00g |
|
-
|
-
|
| qui 14: |
402 *
|
21%
|
Gord: |
|
Prot: |
|
Carbs: |
22,76g |
|
23,35g |
|
25,02g |
|
-
|
-
|
| qua 13: |
535 *
|
28%
|
Gord: |
|
Prot: |
|
Carbs: |
28,93g |
|
28,76g |
|
39,62g |
|
-
|
-
|
| dom 10: |
341 *
|
24%
|
Gord: |
|
Prot: |
|
Carbs: |
23,22g |
|
28,22g |
|
3,97g |
|
-
|
-
|
| dom 3: |
438 *
|
31%
|
Gord: |
|
Prot: |
|
Carbs: |
9,68g |
|
43,82g |
|
41,40g |
|
-
|
-
|
| sáb 2: |
282 *
|
20%
|
Gord: |
|
Prot: |
|
Carbs: |
10,62g |
|
10,35g |
|
35,90g |
|
-
|
-
|
| janeiro 2019 |
| qui 31: |
232 *
|
17%
|
Gord: |
|
Prot: |
|
Carbs: |
11,58g |
|
31,09g |
|
0,45g |
|
-
|
-
|
| sáb 26: |
149 *
|
11%
|
Gord: |
|
Prot: |
|
Carbs: |
8,74g |
|
14,25g |
|
3,11g |
|
-
|
-
|
| sex 25: |
454 *
|
32%
|
Gord: |
|
Prot: |
|
Carbs: |
26,16g |
|
22,46g |
|
31,22g |
|
-
|
-
|
| qui 24: |
812 *
|
58%
|
Gord: |
|
Prot: |
|
Carbs: |
32,65g |
|
81,72g |
|
42,11g |
|
-
|
-
|
| sex 11: |
453 *
|
32%
|
Gord: |
|
Prot: |
|
Carbs: |
22,08g |
|
31,38g |
|
34,03g |
|
-
|
-
|
| qui 10: |
241 *
|
17%
|
Gord: |
|
Prot: |
|
Carbs: |
15,09g |
|
24,57g |
|
0,00g |
|
-
|
-
|
| qua 9: |
174 *
|
12%
|
Gord: |
|
Prot: |
|
Carbs: |
8,97g |
|
6,30g |
|
16,96g |
|
-
|
-
|
| dezembro 2018 |
| sáb 22: |
460 *
|
33%
|
Gord: |
|
Prot: |
|
Carbs: |
38,37g |
|
27,15g |
|
2,23g |
|
-
|
-
|
| sex 21: |
489 *
|
35%
|
Gord: |
|
Prot: |
|
Carbs: |
31,51g |
|
38,09g |
|
11,59g |
|
-
|
-
|
| qui 20: |
420 *
|
30%
|
Gord: |
|
Prot: |
|
Carbs: |
23,29g |
|
20,74g |
|
31,42g |
|
-
|
-
|
| qua 19: |
412 *
|
29%
|
Gord: |
|
Prot: |
|
Carbs: |
23,16g |
|
23,99g |
|
26,42g |
|
-
|
-
|
| sex 14: |
671 *
|
48%
|
Gord: |
|
Prot: |
|
Carbs: |
33,98g |
|
54,17g |
|
39,52g |
|
-
|
-
|
| qui 13: |
321 *
|
23%
|
Gord: |
|
Prot: |
|
Carbs: |
19,82g |
|
16,54g |
|
17,98g |
|
-
|
-
|
|
|
