Entradas Recentes de Alimentos e Exercícios
| agosto 2024 |
| qua 14: |
424 *
|
25%
|
Gord: |
|
Prot: |
|
Carbs: |
27,40g |
|
21,57g |
|
22,02g |
|
-
|
-
|
| ter 13: |
1402 *
|
82%
|
Gord: |
|
Prot: |
|
Carbs: |
64,40g |
|
54,85g |
|
154,59g |
|
-
|
-
|
| seg 12: |
1790 *
|
105%
|
Gord: |
|
Prot: |
|
Carbs: |
73,30g |
|
86,10g |
|
197,11g |
|
-
|
-
|
| dom 11: |
1752 *
|
103%
|
Gord: |
|
Prot: |
|
Carbs: |
92,60g |
|
101,98g |
|
124,81g |
|
-
|
-
|
| junho 2024 |
| sáb 1: |
1750 *
|
103%
|
Gord: |
|
Prot: |
|
Carbs: |
96,00g |
|
74,28g |
|
146,00g |
|
-
|
-
|
| maio 2024 |
| sex 31: |
307 *
|
18%
|
Gord: |
|
Prot: |
|
Carbs: |
16,98g |
|
15,12g |
|
22,60g |
|
-
|
-
|
| fevereiro 2023 |
| dom 26: |
277 *
|
16%
|
Gord: |
|
Prot: |
|
Carbs: |
17,28g |
|
11,91g |
|
18,18g |
|
-
|
-
|
| sex 24: |
881 *
|
52%
|
Gord: |
|
Prot: |
|
Carbs: |
42,46g |
|
79,36g |
|
41,28g |
|
-
|
-
|
| qui 23: |
614 *
|
36%
|
Gord: |
|
Prot: |
|
Carbs: |
34,13g |
|
57,73g |
|
19,47g |
|
-
|
-
|
| qua 22: |
831 *
|
49%
|
Gord: |
|
Prot: |
|
Carbs: |
36,47g |
|
79,01g |
|
47,08g |
|
-
|
-
|
| ter 21: |
875 *
|
51%
|
Gord: |
|
Prot: |
|
Carbs: |
37,89g |
|
94,27g |
|
38,46g |
|
-
|
-
|
| seg 20: |
824 *
|
48%
|
Gord: |
|
Prot: |
|
Carbs: |
35,50g |
|
86,94g |
|
39,31g |
|
-
|
-
|
| dom 19: |
684 *
|
40%
|
Gord: |
|
Prot: |
|
Carbs: |
22,68g |
|
76,17g |
|
40,78g |
|
-
|
-
|
| sáb 18: |
640 *
|
38%
|
Gord: |
|
Prot: |
|
Carbs: |
17,36g |
|
75,07g |
|
41,90g |
|
-
|
-
|
| sex 17: |
803 *
|
47%
|
Gord: |
|
Prot: |
|
Carbs: |
32,33g |
|
87,93g |
|
36,24g |
|
-
|
-
|
| qui 16: |
640 *
|
38%
|
Gord: |
|
Prot: |
|
Carbs: |
17,30g |
|
74,25g |
|
40,41g |
|
-
|
-
|
| qua 15: |
714 *
|
42%
|
Gord: |
|
Prot: |
|
Carbs: |
25,89g |
|
98,66g |
|
18,87g |
|
-
|
-
|
| ter 14: |
735 *
|
43%
|
Gord: |
|
Prot: |
|
Carbs: |
26,13g |
|
86,60g |
|
37,37g |
|
-
|
-
|
| seg 13: |
679 *
|
40%
|
Gord: |
|
Prot: |
|
Carbs: |
17,40g |
|
73,93g |
|
50,77g |
|
-
|
-
|
| janeiro 2023 |
| sex 6: |
187 *
|
11%
|
Gord: |
|
Prot: |
|
Carbs: |
7,95g |
|
14,45g |
|
13,62g |
|
-
|
-
|
|
|
