Calendário de Dieta de LilyLuGranger - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
março 2021
qua 17: 673 * 42%
Gord:
 
Prot:
 
Carbs:
36,69g
 
40,36g
 
57,70g
- -
ter 2: 602 * 38%
Gord:
 
Prot:
 
Carbs:
14,56g
 
31,09g
 
84,15g
- -
fevereiro 2021
qui 25: 312 * 20%
Gord:
 
Prot:
 
Carbs:
7,95g
 
16,32g
 
48,10g
- -
ter 23: 387 * 24%
Gord:
 
Prot:
 
Carbs:
8,56g
 
32,18g
 
45,37g
- -
seg 22: 237 * 15%
Gord:
 
Prot:
 
Carbs:
3,88g
 
9,22g
 
42,43g
- -
dom 21: 709 * 44%
Gord:
 
Prot:
 
Carbs:
24,17g
 
37,48g
 
87,75g
- -
sex 19: 868 * 54%
Gord:
 
Prot:
 
Carbs:
23,86g
 
44,27g
 
122,22g
- -
qui 18: 501 * 31%
Gord:
 
Prot:
 
Carbs:
10,59g
 
45,56g
 
57,93g
- -
ter 16: 466 * 29%
Gord:
 
Prot:
 
Carbs:
4,79g
 
51,50g
 
54,89g
- -
seg 15: 902 * 64%
Gord:
 
Prot:
 
Carbs:
30,19g
 
63,20g
 
102,78g
- -
dom 14: 677 * 48%
Gord:
 
Prot:
 
Carbs:
27,26g
 
51,61g
 
65,74g
- -
sáb 13: 946 * 68%
Gord:
 
Prot:
 
Carbs:
30,71g
 
35,22g
 
132,15g
- -
sex 12: 345 * 25%
Gord:
 
Prot:
 
Carbs:
10,00g
 
31,06g
 
34,66g
- -
qui 11: 1027 * 73%
Gord:
 
Prot:
 
Carbs:
25,23g
 
76,19g
 
126,05g
- -
qua 10: 631 * 45%
Gord:
 
Prot:
 
Carbs:
17,49g
 
47,35g
 
75,21g
- -
seg 8: 837 * 60%
Gord:
 
Prot:
 
Carbs:
26,75g
 
61,80g
 
95,31g
303*  534
dom 7: 863 * 62%
Gord:
 
Prot:
 
Carbs:
42,97g
 
50,25g
 
77,48g
- -
sáb 6: 670 * 48%
Gord:
 
Prot:
 
Carbs:
9,63g
 
54,09g
 
99,73g
- -
sex 5: 1138 * 81%
Gord:
 
Prot:
 
Carbs:
33,06g
 
80,75g
 
129,24g
17*  1121
qui 4: 594 * 42%
Gord:
 
Prot:
 
Carbs:
14,82g
 
37,99g
 
81,15g
- -
Obtenha o aplicativo
    
© FatSecret 2024. Todos os direitos reservados.