Entradas Recentes de Alimentos e Exercícios
| abril 2024 |
| sáb 13: |
342 *
|
20%
|
Gord: |
|
Prot: |
|
Carbs: |
24,01g |
|
24,17g |
|
6,44g |
|
804*
|
 462
|
| sex 12: |
930 *
|
55%
|
Gord: |
|
Prot: |
|
Carbs: |
44,92g |
|
60,42g |
|
70,03g |
|
1515*
|
585
|
| qui 11: |
1536 *
|
90%
|
Gord: |
|
Prot: |
|
Carbs: |
77,98g |
|
65,25g |
|
149,25g |
|
1498*
|
 38
|
| qua 10: |
1234 *
|
73%
|
Gord: |
|
Prot: |
|
Carbs: |
44,29g |
|
36,52g |
|
190,64g |
|
1489*
|
255
|
| ter 9: |
1681 *
|
99%
|
Gord: |
|
Prot: |
|
Carbs: |
78,77g |
|
56,94g |
|
189,05g |
|
1682*
|
1
|
| seg 8: |
1394 *
|
82%
|
Gord: |
|
Prot: |
|
Carbs: |
61,32g |
|
60,18g |
|
148,71g |
|
1432*
|
38
|
| dom 7: |
1378 *
|
81%
|
Gord: |
|
Prot: |
|
Carbs: |
103,33g |
|
66,19g |
|
49,00g |
|
1461*
|
83
|
| sáb 6: |
-
|
-
|
|
1431*
|
-
|
| sex 5: |
3353 *
|
197%
|
Gord: |
|
Prot: |
|
Carbs: |
125,63g |
|
95,16g |
|
459,30g |
|
1639*
|
1714
|
| qui 4: |
1107 *
|
65%
|
Gord: |
|
Prot: |
|
Carbs: |
61,70g |
|
66,87g |
|
70,80g |
|
1488*
|
381
|
| qua 3: |
1068 *
|
63%
|
Gord: |
|
Prot: |
|
Carbs: |
51,89g |
|
41,64g |
|
120,17g |
|
1459*
|
391
|
| ter 2: |
-
|
-
|
|
1431*
|
-
|
| seg 1: |
1655 *
|
97%
|
Gord: |
|
Prot: |
|
Carbs: |
49,86g |
|
117,80g |
|
187,10g |
|
1475*
|
180
|
| março 2024 |
| dom 31: |
584 *
|
34%
|
Gord: |
|
Prot: |
|
Carbs: |
36,19g |
|
27,60g |
|
37,10g |
|
1380*
|
796
|
| sáb 30: |
3590 *
|
211%
|
Gord: |
|
Prot: |
|
Carbs: |
237,80g |
|
125,11g |
|
247,19g |
|
1432*
|
2158
|
| sex 29: |
2262 *
|
133%
|
Gord: |
|
Prot: |
|
Carbs: |
113,69g |
|
123,18g |
|
198,82g |
|
1431*
|
831
|
| qui 28: |
723 *
|
43%
|
Gord: |
|
Prot: |
|
Carbs: |
23,72g |
|
18,64g |
|
105,24g |
|
1577*
|
854
|
| qua 27: |
1683 *
|
99%
|
Gord: |
|
Prot: |
|
Carbs: |
92,69g |
|
111,57g |
|
86,67g |
|
1500*
|
183
|
| ter 26: |
1487 *
|
87%
|
Gord: |
|
Prot: |
|
Carbs: |
74,61g |
|
121,68g |
|
76,72g |
|
1498*
|
11
|
| seg 25: |
1515 *
|
89%
|
Gord: |
|
Prot: |
|
Carbs: |
83,78g |
|
114,21g |
|
73,42g |
|
1453*
|
62
|
|
|
