Entradas Recentes de Alimentos e Exercícios
| agosto 2024 |
| sex 2: |
300 *
|
20%
|
Gord: |
|
Prot: |
|
Carbs: |
13,60g |
|
11,40g |
|
33,20g |
|
-
|
-
|
| julho 2024 |
| seg 1: |
1306 *
|
87%
|
Gord: |
|
Prot: |
|
Carbs: |
61,89g |
|
54,88g |
|
136,11g |
|
2042*
|
 736
|
| junho 2024 |
| qui 27: |
1236 *
|
82%
|
Gord: |
|
Prot: |
|
Carbs: |
65,96g |
|
89,87g |
|
68,55g |
|
-
|
-
|
| qua 26: |
820 *
|
55%
|
Gord: |
|
Prot: |
|
Carbs: |
22,23g |
|
71,07g |
|
73,00g |
|
-
|
-
|
| ter 25: |
549 *
|
37%
|
Gord: |
|
Prot: |
|
Carbs: |
23,28g |
|
47,34g |
|
44,20g |
|
-
|
-
|
| seg 24: |
1075 *
|
72%
|
Gord: |
|
Prot: |
|
Carbs: |
65,92g |
|
81,68g |
|
36,47g |
|
1907*
|
832
|
| agosto 2019 |
| qua 28: |
1372 *
|
91%
|
Gord: |
|
Prot: |
|
Carbs: |
56,75g |
|
76,40g |
|
133,24g |
|
1785*
|
413
|
| maio 2019 |
| sáb 18: |
998 *
|
67%
|
Gord: |
|
Prot: |
|
Carbs: |
26,94g |
|
103,40g |
|
84,25g |
|
-
|
-
|
| março 2019 |
| qui 7: |
1315 *
|
88%
|
Gord: |
|
Prot: |
|
Carbs: |
58,09g |
|
57,48g |
|
147,01g |
|
-
|
-
|
| fevereiro 2019 |
| seg 4: |
321 *
|
21%
|
Gord: |
|
Prot: |
|
Carbs: |
10,79g |
|
10,07g |
|
51,34g |
|
-
|
-
|
| novembro 2018 |
| seg 19: |
51 *
|
3%
|
Gord: |
|
Prot: |
|
Carbs: |
0,00g |
|
1,60g |
|
11,00g |
|
-
|
-
|
| qui 15: |
683 *
|
46%
|
Gord: |
|
Prot: |
|
Carbs: |
26,70g |
|
31,16g |
|
81,07g |
|
-
|
-
|
| qua 14: |
969 *
|
65%
|
Gord: |
|
Prot: |
|
Carbs: |
42,48g |
|
54,99g |
|
96,47g |
|
1833*
|
864
|
| ter 13: |
828 *
|
55%
|
Gord: |
|
Prot: |
|
Carbs: |
32,15g |
|
45,38g |
|
87,31g |
|
1833*
|
1005
|
| seg 12: |
951 *
|
63%
|
Gord: |
|
Prot: |
|
Carbs: |
42,70g |
|
53,76g |
|
84,54g |
|
-
|
-
|
| dom 11: |
1047 *
|
70%
|
Gord: |
|
Prot: |
|
Carbs: |
53,62g |
|
50,52g |
|
84,50g |
|
-
|
-
|
| sáb 10: |
846 *
|
56%
|
Gord: |
|
Prot: |
|
Carbs: |
37,13g |
|
40,95g |
|
86,81g |
|
1896*
|
1050
|
| sex 9: |
1577 *
|
105%
|
Gord: |
|
Prot: |
|
Carbs: |
58,85g |
|
77,02g |
|
184,13g |
|
-
|
-
|
| qui 8: |
490 *
|
33%
|
Gord: |
|
Prot: |
|
Carbs: |
23,41g |
|
18,29g |
|
52,36g |
|
-
|
-
|
| qua 7: |
815 *
|
54%
|
Gord: |
|
Prot: |
|
Carbs: |
30,81g |
|
57,57g |
|
75,63g |
|
1833*
|
1018
|
|
|
