Entradas Recentes de Alimentos e Exercícios
| novembro 2021 |
| seg 15: |
175 *
|
10%
|
Gord: |
|
Prot: |
|
Carbs: |
3,65g |
|
31,51g |
|
2,34g |
|
-
|
-
|
| abril 2021 |
| sáb 10: |
404 *
|
24%
|
Gord: |
|
Prot: |
|
Carbs: |
10,50g |
|
16,62g |
|
60,07g |
|
-
|
-
|
| qui 8: |
1096 *
|
64%
|
Gord: |
|
Prot: |
|
Carbs: |
29,32g |
|
45,90g |
|
183,31g |
|
-
|
-
|
| qua 7: |
859 *
|
51%
|
Gord: |
|
Prot: |
|
Carbs: |
30,02g |
|
45,59g |
|
118,28g |
|
-
|
-
|
| seg 5: |
979 *
|
58%
|
Gord: |
|
Prot: |
|
Carbs: |
22,54g |
|
63,65g |
|
137,15g |
|
-
|
-
|
| dom 4: |
1236 *
|
73%
|
Gord: |
|
Prot: |
|
Carbs: |
39,08g |
|
49,20g |
|
172,38g |
|
-
|
-
|
| sáb 3: |
1451 *
|
86%
|
Gord: |
|
Prot: |
|
Carbs: |
72,17g |
|
83,10g |
|
124,40g |
|
-
|
-
|
| sex 2: |
1232 *
|
73%
|
Gord: |
|
Prot: |
|
Carbs: |
38,61g |
|
86,18g |
|
146,32g |
|
-
|
-
|
| março 2021 |
| dom 28: |
627 *
|
37%
|
Gord: |
|
Prot: |
|
Carbs: |
13,34g |
|
31,38g |
|
107,63g |
|
-
|
-
|
| qua 24: |
671 *
|
39%
|
Gord: |
|
Prot: |
|
Carbs: |
11,68g |
|
29,85g |
|
115,44g |
|
-
|
-
|
| seg 22: |
938 *
|
55%
|
Gord: |
|
Prot: |
|
Carbs: |
22,89g |
|
45,76g |
|
151,53g |
|
-
|
-
|
| dom 21: |
1087 *
|
64%
|
Gord: |
|
Prot: |
|
Carbs: |
39,82g |
|
43,30g |
|
151,13g |
|
-
|
-
|
| sáb 20: |
658 *
|
39%
|
Gord: |
|
Prot: |
|
Carbs: |
14,04g |
|
50,16g |
|
81,66g |
|
-
|
-
|
| seg 8: |
972 *
|
57%
|
Gord: |
|
Prot: |
|
Carbs: |
33,81g |
|
74,35g |
|
111,42g |
|
-
|
-
|
| dom 7: |
765 *
|
45%
|
Gord: |
|
Prot: |
|
Carbs: |
23,05g |
|
30,02g |
|
113,62g |
|
-
|
-
|
| sáb 6: |
1410 *
|
83%
|
Gord: |
|
Prot: |
|
Carbs: |
45,46g |
|
69,90g |
|
194,10g |
|
-
|
-
|
| sex 5: |
862 *
|
51%
|
Gord: |
|
Prot: |
|
Carbs: |
17,01g |
|
32,57g |
|
152,16g |
|
-
|
-
|
| qui 4: |
1333 *
|
78%
|
Gord: |
|
Prot: |
|
Carbs: |
37,06g |
|
50,00g |
|
213,40g |
|
-
|
-
|
| qua 3: |
1341 *
|
79%
|
Gord: |
|
Prot: |
|
Carbs: |
35,57g |
|
73,53g |
|
171,37g |
|
-
|
-
|
| ter 2: |
1471 *
|
87%
|
Gord: |
|
Prot: |
|
Carbs: |
49,72g |
|
77,08g |
|
169,55g |
|
-
|
-
|
|
|
