Entradas Recentes de Alimentos e Exercícios
| março 2022 |
| qua 23: |
340 *
|
20%
|
Gord: |
|
Prot: |
|
Carbs: |
3,80g |
|
7,40g |
|
67,40g |
|
-
|
-
|
| qui 17: |
800 *
|
47%
|
Gord: |
|
Prot: |
|
Carbs: |
16,46g |
|
38,85g |
|
125,03g |
|
-
|
-
|
| qua 16: |
1626 *
|
96%
|
Gord: |
|
Prot: |
|
Carbs: |
39,90g |
|
87,04g |
|
233,55g |
|
-
|
-
|
| ter 15: |
1479 *
|
87%
|
Gord: |
|
Prot: |
|
Carbs: |
50,26g |
|
71,99g |
|
181,92g |
|
-
|
-
|
| seg 14: |
1640 *
|
96%
|
Gord: |
|
Prot: |
|
Carbs: |
66,57g |
|
66,94g |
|
173,85g |
|
-
|
-
|
| julho 2020 |
| qua 1: |
1000 *
|
59%
|
Gord: |
|
Prot: |
|
Carbs: |
31,28g |
|
74,54g |
|
99,41g |
|
-
|
-
|
| julho 2019 |
| ter 16: |
221 *
|
13%
|
Gord: |
|
Prot: |
|
Carbs: |
5,30g |
|
16,08g |
|
26,16g |
|
-
|
-
|
| dom 14: |
658 *
|
39%
|
Gord: |
|
Prot: |
|
Carbs: |
7,20g |
|
21,12g |
|
124,56g |
|
-
|
-
|
| sex 12: |
670 *
|
40%
|
Gord: |
|
Prot: |
|
Carbs: |
13,53g |
|
58,91g |
|
78,26g |
|
-
|
-
|
| qui 11: |
1667 *
|
98%
|
Gord: |
|
Prot: |
|
Carbs: |
68,10g |
|
107,44g |
|
153,88g |
|
-
|
-
|
| qua 10: |
1870 *
|
110%
|
Gord: |
|
Prot: |
|
Carbs: |
60,10g |
|
70,60g |
|
232,65g |
|
-
|
-
|
| ter 9: |
1095 *
|
65%
|
Gord: |
|
Prot: |
|
Carbs: |
42,94g |
|
71,28g |
|
106,24g |
|
-
|
-
|
| seg 8: |
1340 *
|
79%
|
Gord: |
|
Prot: |
|
Carbs: |
68,48g |
|
64,37g |
|
116,70g |
|
-
|
-
|
| dom 7: |
1045 *
|
62%
|
Gord: |
|
Prot: |
|
Carbs: |
26,67g |
|
67,02g |
|
137,36g |
|
-
|
-
|
| sáb 6: |
1328 *
|
78%
|
Gord: |
|
Prot: |
|
Carbs: |
26,39g |
|
130,23g |
|
134,72g |
|
-
|
-
|
| sex 5: |
1325 *
|
78%
|
Gord: |
|
Prot: |
|
Carbs: |
41,80g |
|
67,96g |
|
161,88g |
|
-
|
-
|
| qui 4: |
1205 *
|
71%
|
Gord: |
|
Prot: |
|
Carbs: |
28,61g |
|
117,64g |
|
122,00g |
|
-
|
-
|
| qua 3: |
1391 *
|
82%
|
Gord: |
|
Prot: |
|
Carbs: |
57,02g |
|
84,22g |
|
105,61g |
|
-
|
-
|
| ter 2: |
1181 *
|
70%
|
Gord: |
|
Prot: |
|
Carbs: |
31,26g |
|
99,61g |
|
128,65g |
|
-
|
-
|
| seg 1: |
1038 *
|
61%
|
Gord: |
|
Prot: |
|
Carbs: |
20,68g |
|
55,28g |
|
155,90g |
|
-
|
-
|
|
|
