Calendário de Dieta de krist64 - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
novembro 2018
sex 23: 457 * 35%
Gord:
 
Prot:
 
Carbs:
23,30g
 
22,74g
 
54,15g
- -
outubro 2018
dom 28: 1002 * 77%
Gord:
 
Prot:
 
Carbs:
55,05g
 
81,58g
 
50,10g
- -
sáb 27: 727 * 56%
Gord:
 
Prot:
 
Carbs:
31,23g
 
35,67g
 
88,19g
- -
sex 26: 1216 * 94%
Gord:
 
Prot:
 
Carbs:
47,68g
 
65,96g
 
145,68g
- -
qui 25: 748 * 58%
Gord:
 
Prot:
 
Carbs:
27,11g
 
32,61g
 
106,22g
- -
qua 24: 1057 * 81%
Gord:
 
Prot:
 
Carbs:
39,97g
 
60,87g
 
128,59g
- -
ter 23: 1252 * 96%
Gord:
 
Prot:
 
Carbs:
47,75g
 
82,12g
 
137,82g
- -
seg 22: 1151 * 89%
Gord:
 
Prot:
 
Carbs:
48,95g
 
90,75g
 
94,68g
- -
dom 21: 1236 * 95%
Gord:
 
Prot:
 
Carbs:
49,22g
 
80,15g
 
133,87g
- -
sáb 20: 857 * 66%
Gord:
 
Prot:
 
Carbs:
31,08g
 
65,90g
 
88,31g
- -
sex 19: 874 * 67%
Gord:
 
Prot:
 
Carbs:
47,58g
 
54,86g
 
63,53g
- -
qui 18: 953 * 73%
Gord:
 
Prot:
 
Carbs:
30,61g
 
89,59g
 
88,28g
- -
qua 17: 1223 * 94%
Gord:
 
Prot:
 
Carbs:
58,69g
 
97,39g
 
65,35g
- -
ter 16: 1702 * 122%
Gord:
 
Prot:
 
Carbs:
63,66g
 
63,59g
 
240,92g
- -
seg 15: 1418 * 101%
Gord:
 
Prot:
 
Carbs:
42,53g
 
109,74g
 
171,52g
- -
dom 14: 1139 * 81%
Gord:
 
Prot:
 
Carbs:
41,49g
 
102,69g
 
93,35g
- -
sáb 13: 1089 * 78%
Gord:
 
Prot:
 
Carbs:
41,40g
 
85,66g
 
108,60g
- -
sex 12: 1133 * 81%
Gord:
 
Prot:
 
Carbs:
67,15g
 
82,11g
 
49,78g
- -
qui 11: 1138 * 81%
Gord:
 
Prot:
 
Carbs:
48,36g
 
72,01g
 
89,99g
- -
qua 10: 1006 * 72%
Gord:
 
Prot:
 
Carbs:
52,50g
 
57,30g
 
79,37g
- -
Obtenha o aplicativo
    
© FatSecret 2024. Todos os direitos reservados.