Calendário de Dieta de dyantri - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
setembro 2024
seg 23: 434 * 29%
Gord:
 
Prot:
 
Carbs:
13,12g
 
16,47g
 
58,04g
- -
dom 22: 841 * 56%
Gord:
 
Prot:
 
Carbs:
24,23g
 
22,50g
 
129,72g
- -
sáb 21: 1140 * 76%
Gord:
 
Prot:
 
Carbs:
46,63g
 
36,89g
 
149,25g
- -
sex 20: 853 * 57%
Gord:
 
Prot:
 
Carbs:
32,36g
 
30,84g
 
103,79g
- -
qui 19: 867 * 58%
Gord:
 
Prot:
 
Carbs:
26,11g
 
38,32g
 
120,96g
- -
qua 18: 828 * 55%
Gord:
 
Prot:
 
Carbs:
36,37g
 
26,66g
 
99,63g
- -
ter 17: 729 * 49%
Gord:
 
Prot:
 
Carbs:
28,80g
 
40,11g
 
83,36g
- -
seg 16: 871 * 58%
Gord:
 
Prot:
 
Carbs:
31,17g
 
32,76g
 
110,97g
- -
dom 15: 783 * 52%
Gord:
 
Prot:
 
Carbs:
20,60g
 
22,30g
 
123,33g
- -
sáb 14: 740 * 49%
Gord:
 
Prot:
 
Carbs:
31,68g
 
25,78g
 
84,78g
- -
sex 13: 1294 * 86%
Gord:
 
Prot:
 
Carbs:
54,46g
 
80,63g
 
108,08g
- -
qui 12: 1132 * 75%
Gord:
 
Prot:
 
Carbs:
38,33g
 
53,95g
 
136,93g
- -
qua 11: 1175 * 78%
Gord:
 
Prot:
 
Carbs:
49,49g
 
31,33g
 
147,02g
- -
ter 10: 553 * 37%
Gord:
 
Prot:
 
Carbs:
25,75g
 
23,25g
 
59,64g
- -
seg 9: 711 * 47%
Gord:
 
Prot:
 
Carbs:
17,95g
 
56,35g
 
73,61g
- -
dom 8: 873 * 58%
Gord:
 
Prot:
 
Carbs:
13,39g
 
86,79g
 
91,93g
- -
sáb 7: 575 * 38%
Gord:
 
Prot:
 
Carbs:
30,15g
 
19,28g
 
56,59g
- -
sex 6: 790 * 53%
Gord:
 
Prot:
 
Carbs:
26,89g
 
18,80g
 
106,22g
- -
qui 5: 437 * 29%
Gord:
 
Prot:
 
Carbs:
17,74g
 
6,36g
 
64,33g
- -
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